Ramen, Pork Flavor, Shio Tonkotsu

Myojo

Total Energy

460

kcal

70.28

% from carbs

12.15

% from protein

17.57

% from fats

In 167 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

2800mg

121.7%

Potassium, K

293mg

6.2%

Total Carbohydrates

81g

29.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

36mg

Iron, Fe

3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen, Pork Flavor, Shio Tonkotsu

A typical serving 1 bag of Ramen, Pork Flavor, Shio Tonkotsu (167 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen, Pork Flavor, Shio Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 bag (167 grams) of Ramen, Pork Flavor, Shio Tonkotsu contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen, Pork Flavor, Shio Tonkotsu depends on the ingredients exists in it. On average, 1 bag of Ramen, Pork Flavor, Shio Tonkotsu (about 167 grams) contains approximately 14 grams of protein.

On average, 1 bag (about 167 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 167 grams) contains about 81 grams of carbohydrates.

Ramen, Pork Flavor, Shio Tonkotsu contains approximately 3 grams of fiber in 1 bag (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bag Ramen, Pork Flavor, Shio Tonkotsu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.