Japanese Style Ramen Noodles
Myojo
8.55
% from protein52.99
% from carbs52.99
% from fatNutrition Facts
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Japanese Style Ramen Noodles Nutrients FAQs
Nutrients
- Japanese Style Ramen Noodles has 230mg of Calcium.
- Japanese Style Ramen Noodles has 2120mg of Sodium, Na.
- Japanese Style Ramen Noodles has 135mg of Potassium, K.
- Japanese Style Ramen Noodles has 1mg of Iron.
What is the calorie content of Japanese Style Ramen Noodles?
A typical serving 1 package (102 grams) of Japanese Style Ramen Noodles contains approximately 460 calories.
You can check the exact calorie content by logging Japanese Style Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Style Ramen Noodles have?
The amount of fat in Japanese Style Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 package (102 grams) of Japanese Style Ramen Noodles contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Style Ramen Noodles have?
The protein content in Japanese Style Ramen Noodles depends on the ingredients exists in it. On average, 1 package (102 grams) of Japanese Style Ramen Noodles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Style Ramen Noodles, Download Nutribit app for healthier you!
How much sugar does a Japanese Style Ramen Noodles have?
On average, 1 package (102 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Ramen Noodles.
How Much carbohydrates (carbs) is in Japanese Style Ramen Noodles?
The amount of carbohydrates (carbs) in Japanese Style Ramen Noodles depends on its serving size and preparation. On average, 1 package (102 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Style Ramen Noodles.
How Much Fiber is in Japanese Style Ramen Noodles?
Japanese Style Ramen Noodles contains approximately 2 grams of fiber in 1 package (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Ramen Noodles for healthier you!
What vitamins and minerals are in a Japanese Style Ramen Noodles?
Japanese Style Ramen Noodles contains following minerals:
General
Does Japanese Style Ramen Noodles contain caffeine?
Japanese Style Ramen Noodles does not contain any caffeine.
Does Japanese Style Ramen Noodles contain alcohol?
Japanese Style Ramen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Style Ramen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Style Ramen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Style Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Style Ramen Noodles for free?
Yes! Since Japanese Style Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Style Ramen Noodles with water tracking feature?
Nutribit automatically calculates the water content of Japanese Style Ramen Noodles and adds it to your daily hydration log. Simply log Japanese Style Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Style Ramen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Style Ramen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Style Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Style Ramen Noodles
Total Carbohydrates in Japanese Style Ramen Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Style Ramen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Style Ramen Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Style Ramen Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Style Ramen Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Style Ramen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Style Ramen Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Style Ramen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Style Ramen Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Style Ramen Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Style Ramen Noodles enhances brain function and helps improve memory and focus.
Glucose from Japanese Style Ramen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Style Ramen Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Style Ramen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Style Ramen Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Style Ramen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Style Ramen Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Style Ramen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Style Ramen Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Style Ramen Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Style Ramen Noodles supports building and repairing tissues.
Builds and repairs tissues in Japanese Style Ramen Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Style Ramen Noodles supports immune function.
Supports immune function in Japanese Style Ramen Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Style Ramen Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Style Ramen Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Style Ramen Noodles provides energy.
Provides energy in Japanese Style Ramen Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Style Ramen Noodles supports muscle growth and strength.
Supports muscle growth and strength in Japanese Style Ramen Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Style Ramen Noodles helps in weight management.
Helps in weight management in Japanese Style Ramen Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Style Ramen Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Style Ramen Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Style Ramen Noodles supports bone health.
Supports bone health in Japanese Style Ramen Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Style Ramen Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Style Ramen Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Style Ramen Noodles regulates blood sugar levels.
Regulates blood sugar levels in Japanese Style Ramen Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Japanese Style Ramen Noodles supports bone health.
Calcium in Japanese Style Ramen Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Japanese Style Ramen Noodles supports muscle function.
Calcium in Japanese Style Ramen Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Japanese Style Ramen Noodles supports heart health.
Calcium in Japanese Style Ramen Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Japanese Style Ramen Noodles supports nerve transmission.
Calcium in Japanese Style Ramen Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Japanese Style Ramen Noodles supports blood clotting.
Calcium in Japanese Style Ramen Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Japanese Style Ramen Noodles supports hormonal secretion.
Calcium in Japanese Style Ramen Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Japanese Style Ramen Noodles supports weight management.
Calcium in Japanese Style Ramen Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Japanese Style Ramen Noodles supports dental health.
Calcium in Japanese Style Ramen Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Japanese Style Ramen Noodles supports blood pressure regulation.
Calcium in Japanese Style Ramen Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Japanese Style Ramen Noodles supports fluid balance.
Maintains Fluid Balance in Japanese Style Ramen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Style Ramen Noodles supports nerve function.
Supports Nerve Function in Japanese Style Ramen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Style Ramen Noodles helps regulate blood pressure.
Regulates Blood Pressure in Japanese Style Ramen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Style Ramen Noodles supports muscle function.
Aids Muscle Function in Japanese Style Ramen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Style Ramen Noodles aids nutrient absorption.
Improves Nutrient Absorption in Japanese Style Ramen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Style Ramen Noodles helps balance pH levels.
Balances pH Levels in Japanese Style Ramen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Style Ramen Noodles supports bone health.
Supports Bone Health in Japanese Style Ramen Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Japanese Style Ramen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.