Ramen, Seafood Pork Flavor, Tonkotsu

Myojo

13.96

% from protein

65.71

% from carbs

65.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
490
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 2520 mg
109.6%

Potassium, K 372 mg
7.9%

Total Carbohydrates 80 g
29.1%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 17 g
34%

Vitamin D (D2 + D3) 0 UG

Calcium 37 mg

Iron 3 mg

Sugars, added 2 g

Ramen, Seafood Pork Flavor, Tonkotsu Nutrients FAQs

Nutrients

What is the calorie content of Ramen, Seafood Pork Flavor, Tonkotsu?

A typical serving 1 bag (178 grams) of Ramen, Seafood Pork Flavor, Tonkotsu contains approximately 490 calories.

You can check the exact calorie content by logging Ramen, Seafood Pork Flavor, Tonkotsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen, Seafood Pork Flavor, Tonkotsu have?

The amount of fat in Ramen, Seafood Pork Flavor, Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 bag (178 grams) of Ramen, Seafood Pork Flavor, Tonkotsu contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen, Seafood Pork Flavor, Tonkotsu have?

The protein content in Ramen, Seafood Pork Flavor, Tonkotsu depends on the ingredients exists in it. On average, 1 bag (178 grams) of Ramen, Seafood Pork Flavor, Tonkotsu contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen, Seafood Pork Flavor, Tonkotsu, Download Nutribit app for healthier you!

How much sugar does a Ramen, Seafood Pork Flavor, Tonkotsu have?

On average, 1 bag (178 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Seafood Pork Flavor, Tonkotsu.

How Much carbohydrates (carbs) is in Ramen, Seafood Pork Flavor, Tonkotsu?

The amount of carbohydrates (carbs) in Ramen, Seafood Pork Flavor, Tonkotsu depends on its serving size and preparation. On average, 1 bag (178 grams) contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen, Seafood Pork Flavor, Tonkotsu.

How Much Fiber is in Ramen, Seafood Pork Flavor, Tonkotsu?

Ramen, Seafood Pork Flavor, Tonkotsu contains approximately 3 grams of fiber in 1 bag (178 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Seafood Pork Flavor, Tonkotsu for healthier you!

What vitamins and minerals are in a Ramen, Seafood Pork Flavor, Tonkotsu?

Ramen, Seafood Pork Flavor, Tonkotsu contains following minerals:

  • Ramen, Seafood Pork Flavor, Tonkotsu has 37mg of Calcium.
  • Ramen, Seafood Pork Flavor, Tonkotsu has 2520mg of Sodium, Na.
  • Ramen, Seafood Pork Flavor, Tonkotsu has 372mg of Potassium, K.
  • Ramen, Seafood Pork Flavor, Tonkotsu has 3mg of Iron.

General

Does Ramen, Seafood Pork Flavor, Tonkotsu contain caffeine?

Ramen, Seafood Pork Flavor, Tonkotsu does not contain any caffeine.

Does Ramen, Seafood Pork Flavor, Tonkotsu contain alcohol?

Ramen, Seafood Pork Flavor, Tonkotsu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen, Seafood Pork Flavor, Tonkotsu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Seafood Pork Flavor, Tonkotsu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen, Seafood Pork Flavor, Tonkotsu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen, Seafood Pork Flavor, Tonkotsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Seafood Pork Flavor, Tonkotsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen, Seafood Pork Flavor, Tonkotsu for free?

Yes! Since Ramen, Seafood Pork Flavor, Tonkotsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen, Seafood Pork Flavor, Tonkotsu with water tracking feature?

Nutribit automatically calculates the water content of Ramen, Seafood Pork Flavor, Tonkotsu and adds it to your daily hydration log. Simply log Ramen, Seafood Pork Flavor, Tonkotsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen, Seafood Pork Flavor, Tonkotsu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Seafood Pork Flavor, Tonkotsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen, Seafood Pork Flavor, Tonkotsu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen, Seafood Pork Flavor, Tonkotsu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen, Seafood Pork Flavor, Tonkotsu

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen, Seafood Pork Flavor, Tonkotsu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen, Seafood Pork Flavor, Tonkotsu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen, Seafood Pork Flavor, Tonkotsu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen, Seafood Pork Flavor, Tonkotsu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen, Seafood Pork Flavor, Tonkotsu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu enhances brain function and helps improve memory and focus.

Glucose from Ramen, Seafood Pork Flavor, Tonkotsu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen, Seafood Pork Flavor, Tonkotsu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen, Seafood Pork Flavor, Tonkotsu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen, Seafood Pork Flavor, Tonkotsu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen, Seafood Pork Flavor, Tonkotsu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen, Seafood Pork Flavor, Tonkotsu, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu supports building and repairing tissues.

Builds and repairs tissues in Ramen, Seafood Pork Flavor, Tonkotsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu supports immune function.

Supports immune function in Ramen, Seafood Pork Flavor, Tonkotsu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen, Seafood Pork Flavor, Tonkotsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu provides energy.

Provides energy in Ramen, Seafood Pork Flavor, Tonkotsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu supports muscle growth and strength.

Supports muscle growth and strength in Ramen, Seafood Pork Flavor, Tonkotsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu helps in weight management.

Helps in weight management in Ramen, Seafood Pork Flavor, Tonkotsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen, Seafood Pork Flavor, Tonkotsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu supports bone health.

Supports bone health in Ramen, Seafood Pork Flavor, Tonkotsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen, Seafood Pork Flavor, Tonkotsu is essential for the health and growth of hair, skin, and nails.

Protein in Ramen, Seafood Pork Flavor, Tonkotsu regulates blood sugar levels.

Regulates blood sugar levels in Ramen, Seafood Pork Flavor, Tonkotsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ramen, Seafood Pork Flavor, Tonkotsu supports fluid balance.

Maintains Fluid Balance in Ramen, Seafood Pork Flavor, Tonkotsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen, Seafood Pork Flavor, Tonkotsu supports nerve function.

Supports Nerve Function in Ramen, Seafood Pork Flavor, Tonkotsu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen, Seafood Pork Flavor, Tonkotsu helps regulate blood pressure.

Regulates Blood Pressure in Ramen, Seafood Pork Flavor, Tonkotsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen, Seafood Pork Flavor, Tonkotsu supports muscle function.

Aids Muscle Function in Ramen, Seafood Pork Flavor, Tonkotsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen, Seafood Pork Flavor, Tonkotsu aids nutrient absorption.

Improves Nutrient Absorption in Ramen, Seafood Pork Flavor, Tonkotsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen, Seafood Pork Flavor, Tonkotsu helps balance pH levels.

Balances pH Levels in Ramen, Seafood Pork Flavor, Tonkotsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen, Seafood Pork Flavor, Tonkotsu supports bone health.

Supports Bone Health in Ramen, Seafood Pork Flavor, Tonkotsu helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 bag Ramen, Seafood Pork Flavor, Tonkotsu

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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