Gluten & Nut Free Popcorn

Rocky Mountain Popcorn Company

5.37

% from protein

40.27

% from carbs

40.27

% from fat
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Nutrition Facts

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Serving size
In 9.3 g(9g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.2 g
0.8%

Sodium, Na 38.3 mg
1.7%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Gluten & Nut Free Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Gluten & Nut Free Popcorn?

A typical serving 3 cups (28 grams) of Gluten & Nut Free Popcorn contains approximately 140 calories.

You can check the exact calorie content by logging Gluten & Nut Free Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten & Nut Free Popcorn have?

The amount of fat in Gluten & Nut Free Popcorn depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Gluten & Nut Free Popcorn contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten & Nut Free Popcorn have?

The protein content in Gluten & Nut Free Popcorn depends on the ingredients exists in it. On average, 3 cups (28 grams) of Gluten & Nut Free Popcorn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten & Nut Free Popcorn, Download Nutribit app for healthier you!

How much sugar does a Gluten & Nut Free Popcorn have?

On average, 3 cups (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten & Nut Free Popcorn.

How Much carbohydrates (carbs) is in Gluten & Nut Free Popcorn?

The amount of carbohydrates (carbs) in Gluten & Nut Free Popcorn depends on its serving size and preparation. On average, 3 cups (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten & Nut Free Popcorn.

How Much Fiber is in Gluten & Nut Free Popcorn?

Gluten & Nut Free Popcorn contains approximately 3 grams of fiber in 3 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten & Nut Free Popcorn for healthier you!

What vitamins and minerals are in a Gluten & Nut Free Popcorn?

Gluten & Nut Free Popcorn contains following minerals:

  • Gluten & Nut Free Popcorn has 115mg of Sodium, Na.
  • Gluten & Nut Free Popcorn has 0.72mg of Iron.

General

Does Gluten & Nut Free Popcorn contain caffeine?

Gluten & Nut Free Popcorn does not contain any caffeine.

Does Gluten & Nut Free Popcorn contain alcohol?

Gluten & Nut Free Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten & Nut Free Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten & Nut Free Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten & Nut Free Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten & Nut Free Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten & Nut Free Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten & Nut Free Popcorn for free?

Yes absolutely, Since Gluten & Nut Free Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten & Nut Free Popcorn with water tracking feature?

Gluten & Nut Free Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten & Nut Free Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten & Nut Free Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten & Nut Free Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten & Nut Free Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten & Nut Free Popcorn

How to burn 140 calories?

The amount of exercise required to burn off 3 cups Gluten & Nut Free Popcorn

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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