Potstickers, Chicken and Vegetable Dumpling

Ling Ling

17.98

% from protein

58.43

% from carbs

58.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
52
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.3 g
1.5%

Cholesterol 7 mg
2.3%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 7.8 g
2.8%

Fiber 0.4 g
1.4%

Sugars 0.8 g
1.6%

Protein 2.4 g
4.8%

Vitamin A 20 IU

Vitamin C 2.4 mg

Calcium 5.2 mg

Iron 0.2 mg

Potstickers, Chicken and Vegetable Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Potstickers, Chicken and Vegetable Dumpling?

A typical serving 5 pieces (145 grams) of Potstickers, Chicken and Vegetable Dumpling contains approximately 260 calories.

You can check the exact calorie content by logging Potstickers, Chicken and Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potstickers, Chicken and Vegetable Dumpling have?

The amount of fat in Potstickers, Chicken and Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (145 grams) of Potstickers, Chicken and Vegetable Dumpling contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potstickers, Chicken and Vegetable Dumpling have?

The protein content in Potstickers, Chicken and Vegetable Dumpling depends on the ingredients exists in it. On average, 5 pieces (145 grams) of Potstickers, Chicken and Vegetable Dumpling contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Potstickers, Chicken and Vegetable Dumpling, Download Nutribit app for healthier you!

How much sugar does a Potstickers, Chicken and Vegetable Dumpling have?

On average, 5 pieces (145 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potstickers, Chicken and Vegetable Dumpling.

How Much carbohydrates (carbs) is in Potstickers, Chicken and Vegetable Dumpling?

The amount of carbohydrates (carbs) in Potstickers, Chicken and Vegetable Dumpling depends on its serving size and preparation. On average, 5 pieces (145 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potstickers, Chicken and Vegetable Dumpling.

How Much Fiber is in Potstickers, Chicken and Vegetable Dumpling?

Potstickers, Chicken and Vegetable Dumpling contains approximately 2 grams of fiber in 5 pieces (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potstickers, Chicken and Vegetable Dumpling for healthier you!

What vitamins and minerals are in a Potstickers, Chicken and Vegetable Dumpling?

Vitamins in Potstickers, Chicken and Vegetable Dumpling:

  • Vitamin A:Potstickers, Chicken and Vegetable Dumpling has 100 IU of Vitamin A.
  • Vitamin C:Potstickers, Chicken and Vegetable Dumpling has 12 mg of Vitamin C.

Potstickers, Chicken and Vegetable Dumpling contains following minerals:

  • Potstickers, Chicken and Vegetable Dumpling has 26mg of Calcium.
  • Potstickers, Chicken and Vegetable Dumpling has 600mg of Sodium, Na.
  • Potstickers, Chicken and Vegetable Dumpling has 1.08mg of Iron.

General

Does Potstickers, Chicken and Vegetable Dumpling contain caffeine?

Potstickers, Chicken and Vegetable Dumpling does not contain any caffeine.

Does Potstickers, Chicken and Vegetable Dumpling contain alcohol?

Potstickers, Chicken and Vegetable Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potstickers, Chicken and Vegetable Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potstickers, Chicken and Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potstickers, Chicken and Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potstickers, Chicken and Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potstickers, Chicken and Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potstickers, Chicken and Vegetable Dumpling for free?

Yes! Since Potstickers, Chicken and Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potstickers, Chicken and Vegetable Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Potstickers, Chicken and Vegetable Dumpling and adds it to your daily hydration log. Simply log Potstickers, Chicken and Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potstickers, Chicken and Vegetable Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potstickers, Chicken and Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potstickers, Chicken and Vegetable Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potstickers, Chicken and Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potstickers, Chicken and Vegetable Dumpling

Protein in Potstickers, Chicken and Vegetable Dumpling supports building and repairing tissues.

Builds and repairs tissues in Potstickers, Chicken and Vegetable Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potstickers, Chicken and Vegetable Dumpling supports immune function.

Supports immune function in Potstickers, Chicken and Vegetable Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potstickers, Chicken and Vegetable Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potstickers, Chicken and Vegetable Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potstickers, Chicken and Vegetable Dumpling provides energy.

Provides energy in Potstickers, Chicken and Vegetable Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potstickers, Chicken and Vegetable Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Potstickers, Chicken and Vegetable Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potstickers, Chicken and Vegetable Dumpling helps in weight management.

Helps in weight management in Potstickers, Chicken and Vegetable Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potstickers, Chicken and Vegetable Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potstickers, Chicken and Vegetable Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potstickers, Chicken and Vegetable Dumpling supports bone health.

Supports bone health in Potstickers, Chicken and Vegetable Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potstickers, Chicken and Vegetable Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Potstickers, Chicken and Vegetable Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Potstickers, Chicken and Vegetable Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Potstickers, Chicken and Vegetable Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potstickers, Chicken and Vegetable Dumpling supports fluid balance.

Maintains Fluid Balance in Potstickers, Chicken and Vegetable Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potstickers, Chicken and Vegetable Dumpling supports nerve function.

Supports Nerve Function in Potstickers, Chicken and Vegetable Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potstickers, Chicken and Vegetable Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Potstickers, Chicken and Vegetable Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potstickers, Chicken and Vegetable Dumpling supports muscle function.

Aids Muscle Function in Potstickers, Chicken and Vegetable Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potstickers, Chicken and Vegetable Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Potstickers, Chicken and Vegetable Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potstickers, Chicken and Vegetable Dumpling helps balance pH levels.

Balances pH Levels in Potstickers, Chicken and Vegetable Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potstickers, Chicken and Vegetable Dumpling supports bone health.

Supports Bone Health in Potstickers, Chicken and Vegetable Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 5 pieces Potstickers, Chicken and Vegetable Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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