Ramen, Shoyu Vegetable
Ling Ling
13.17
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Ramen, Shoyu Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Ramen, Shoyu Vegetable has 1000 IU of Vitamin A.
- Vitamin C:Ramen, Shoyu Vegetable has 12 mg of Vitamin C.
- Ramen, Shoyu Vegetable has 26mg of Calcium.
- Ramen, Shoyu Vegetable has 1720mg of Sodium, Na.
- Ramen, Shoyu Vegetable has 2.7mg of Iron.
What is the calorie content of Ramen, Shoyu Vegetable?
A typical serving 1 bowl (249 grams) of Ramen, Shoyu Vegetable contains approximately 340 calories.
You can check the exact calorie content by logging Ramen, Shoyu Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen, Shoyu Vegetable have?
The amount of fat in Ramen, Shoyu Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (249 grams) of Ramen, Shoyu Vegetable contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen, Shoyu Vegetable have?
The protein content in Ramen, Shoyu Vegetable depends on the ingredients exists in it. On average, 1 bowl (249 grams) of Ramen, Shoyu Vegetable contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen, Shoyu Vegetable, Download Nutribit app for healthier you!
How much sugar does a Ramen, Shoyu Vegetable have?
On average, 1 bowl (249 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Shoyu Vegetable.
How Much carbohydrates (carbs) is in Ramen, Shoyu Vegetable?
The amount of carbohydrates (carbs) in Ramen, Shoyu Vegetable depends on its serving size and preparation. On average, 1 bowl (249 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen, Shoyu Vegetable.
How Much Fiber is in Ramen, Shoyu Vegetable?
Ramen, Shoyu Vegetable contains approximately 3 grams of fiber in 1 bowl (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Shoyu Vegetable for healthier you!
What vitamins and minerals are in a Ramen, Shoyu Vegetable?
Vitamins in Ramen, Shoyu Vegetable:
Ramen, Shoyu Vegetable contains following minerals:
General
Does Ramen, Shoyu Vegetable contain caffeine?
Ramen, Shoyu Vegetable does not contain any caffeine.
Does Ramen, Shoyu Vegetable contain alcohol?
Ramen, Shoyu Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen, Shoyu Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Shoyu Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen, Shoyu Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen, Shoyu Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Shoyu Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen, Shoyu Vegetable for free?
Yes! Since Ramen, Shoyu Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen, Shoyu Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Ramen, Shoyu Vegetable and adds it to your daily hydration log. Simply log Ramen, Shoyu Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen, Shoyu Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Shoyu Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen, Shoyu Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen, Shoyu Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen, Shoyu Vegetable
Protein and Vitamin A in Ramen, Shoyu Vegetable supports bone health.
Protein in Ramen, Shoyu Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ramen, Shoyu Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ramen, Shoyu Vegetable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen, Shoyu Vegetable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen, Shoyu Vegetable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen, Shoyu Vegetable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen, Shoyu Vegetable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen, Shoyu Vegetable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen, Shoyu Vegetable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen, Shoyu Vegetable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen, Shoyu Vegetable aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen, Shoyu Vegetable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen, Shoyu Vegetable enhances brain function and helps improve memory and focus.
Glucose from Ramen, Shoyu Vegetable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen, Shoyu Vegetable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen, Shoyu Vegetable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen, Shoyu Vegetable promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen, Shoyu Vegetable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen, Shoyu Vegetable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen, Shoyu Vegetable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen, Shoyu Vegetable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen, Shoyu Vegetable, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen, Shoyu Vegetable supports building and repairing tissues.
Builds and repairs tissues in Ramen, Shoyu Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen, Shoyu Vegetable supports immune function.
Supports immune function in Ramen, Shoyu Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen, Shoyu Vegetable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen, Shoyu Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen, Shoyu Vegetable provides energy.
Provides energy in Ramen, Shoyu Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen, Shoyu Vegetable supports muscle growth and strength.
Supports muscle growth and strength in Ramen, Shoyu Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen, Shoyu Vegetable helps in weight management.
Helps in weight management in Ramen, Shoyu Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen, Shoyu Vegetable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen, Shoyu Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen, Shoyu Vegetable improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen, Shoyu Vegetable is essential for the health and growth of hair, skin, and nails.
Protein in Ramen, Shoyu Vegetable regulates blood sugar levels.
Regulates blood sugar levels in Ramen, Shoyu Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ramen, Shoyu Vegetable supports eye health.
Vitamin A in Ramen, Shoyu Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ramen, Shoyu Vegetable boosts immune function.
Vitamin A in Ramen, Shoyu Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ramen, Shoyu Vegetable promotes healthy skin.
Vitamin A in Ramen, Shoyu Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ramen, Shoyu Vegetable enhances reproductive health.
Vitamin A in Ramen, Shoyu Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ramen, Shoyu Vegetable reduces the risk of certain cancers.
Vitamin A in Ramen, Shoyu Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ramen, Shoyu Vegetable promotes healthy development during pregnancy.
Vitamin A in Ramen, Shoyu Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ramen, Shoyu Vegetable maintains healthy mucous membranes.
Vitamin A in Ramen, Shoyu Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ramen, Shoyu Vegetable improves wound healing.
Vitamin A in Ramen, Shoyu Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ramen, Shoyu Vegetable may reduce the risk of macular degeneration.
Vitamin A in Ramen, Shoyu Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ramen, Shoyu Vegetable supports fluid balance.
Maintains Fluid Balance in Ramen, Shoyu Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen, Shoyu Vegetable supports nerve function.
Supports Nerve Function in Ramen, Shoyu Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen, Shoyu Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Ramen, Shoyu Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen, Shoyu Vegetable supports muscle function.
Aids Muscle Function in Ramen, Shoyu Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen, Shoyu Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Ramen, Shoyu Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen, Shoyu Vegetable helps balance pH levels.
Balances pH Levels in Ramen, Shoyu Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen, Shoyu Vegetable supports bone health.
Supports Bone Health in Ramen, Shoyu Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Ramen, Shoyu Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.