Ramen, Shoyu Vegetable

Ling Ling

Total Energy

340

kcal

70.66

% from carbs

13.17

% from protein

16.17

% from fats

In 249 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen, Shoyu Vegetable

A typical serving 1 bowl of Ramen, Shoyu Vegetable (249 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen, Shoyu Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (249 grams) of Ramen, Shoyu Vegetable contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen, Shoyu Vegetable depends on the ingredients exists in it. On average, 1 bowl of Ramen, Shoyu Vegetable (about 249 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 249 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 249 grams) contains about 59 grams of carbohydrates.

Ramen, Shoyu Vegetable contains approximately 3 grams of fiber in 1 bowl (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Ramen, Shoyu Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.