Tokyo Style Ramen, Spicy Miso Chicken

Ling Ling

Total Energy

380

kcal

60.22

% from carbs

20.43

% from protein

19.35

% from fats

In 245 g

% daily value


Total Fat

8g

12.3%


Saturated

2.5g

12.5%


Cholesterol

20mg

6.7%


Sodium, Na

1480mg

64.3%



Total Carbohydrates

56g

20.4%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

19g

38%






Calcium, Ca

52mg


Iron, Fe

3.6mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tokyo Style Ramen, Spicy Miso Chicken

A typical serving 1 bowl of Tokyo Style Ramen, Spicy Miso Chicken (245 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tokyo Style Ramen, Spicy Miso Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (245 grams) of Tokyo Style Ramen, Spicy Miso Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tokyo Style Ramen, Spicy Miso Chicken depends on the ingredients exists in it. On average, 1 bowl of Tokyo Style Ramen, Spicy Miso Chicken (about 245 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 245 grams) contains about 56 grams of carbohydrates.

Tokyo Style Ramen, Spicy Miso Chicken contains approximately 3 grams of fiber in 1 bowl (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 bowl Tokyo Style Ramen, Spicy Miso Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.