Tokyo-Style Ramen, Spicy Miso Chicken

Ling Ling

Total Energy

430

kcal

52.01

% from carbs

16.08

% from protein

31.91

% from fats

In 245 g

% daily value


Total Fat

15g

23.1%


Saturated

2.5g

12.5%


Cholesterol

20mg

6.7%


Sodium, Na

1350mg

58.7%


Potassium, K

180mg

3.8%


Total Carbohydrates

55g

20%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

17g

34%






Calcium, Ca

30mg


Iron, Fe

3mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tokyo-Style Ramen, Spicy Miso Chicken

A typical serving 1 bowl of Tokyo-Style Ramen, Spicy Miso Chicken (245 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tokyo-Style Ramen, Spicy Miso Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (245 grams) of Tokyo-Style Ramen, Spicy Miso Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tokyo-Style Ramen, Spicy Miso Chicken depends on the ingredients exists in it. On average, 1 bowl of Tokyo-Style Ramen, Spicy Miso Chicken (about 245 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 245 grams) contains about 55 grams of carbohydrates.

Tokyo-Style Ramen, Spicy Miso Chicken contains approximately 1 grams of fiber in 1 bowl (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 bowl Tokyo-Style Ramen, Spicy Miso Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.