Farmer's Cheese Dumplings

Simple Truth

Total Energy

260

kcal

39.06

% from carbs

18.75

% from protein

42.19

% from fats

In 135 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

25g

9.1%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmer's Cheese Dumplings

A typical serving 10 dumplings of Farmer's Cheese Dumplings (135 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmer's Cheese Dumplings depends on the ingredients and preparation method. On average, one serving 10 dumplings (135 grams) of Farmer's Cheese Dumplings contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmer's Cheese Dumplings depends on the ingredients exists in it. On average, 10 dumplings of Farmer's Cheese Dumplings (about 135 grams) contains approximately 12 grams of protein.

On average, 10 dumplings (about 135 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 dumplings (about 135 grams) contains about 25 grams of carbohydrates.

Farmer's Cheese Dumplings contains approximately 0 grams of fiber in 10 dumplings (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 10 dumplings Farmer's Cheese Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.