Farmer's Cheese Dumplings

Simple Truth

18.75

% from protein

39.06

% from carbs

39.06

% from fat
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Nutrition Facts

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Serving size
In 13.5 g(14g)
Amount per serving
Calories
26
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.6 g
3%

Cholesterol 1.5 mg
0.5%

Sodium, Na 22 mg
1%

Total Carbohydrates 2.5 g
0.9%

Sugars 0.2 g
0.4%

Protein 1.2 g
2.4%

Vitamin A 30 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 19.5 mg

Iron 0.1 mg

Farmer's Cheese Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Farmer's Cheese Dumplings?

A typical serving 10 dumplings (135 grams) of Farmer's Cheese Dumplings contains approximately 260 calories.

You can check the exact calorie content by logging Farmer's Cheese Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmer's Cheese Dumplings have?

The amount of fat in Farmer's Cheese Dumplings depends on the ingredients and preparation method. On average, one serving 10 dumplings (135 grams) of Farmer's Cheese Dumplings contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmer's Cheese Dumplings have?

The protein content in Farmer's Cheese Dumplings depends on the ingredients exists in it. On average, 10 dumplings (135 grams) of Farmer's Cheese Dumplings contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Farmer's Cheese Dumplings, Download Nutribit app for healthier you!

How much sugar does a Farmer's Cheese Dumplings have?

On average, 10 dumplings (135 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmer's Cheese Dumplings.

How Much carbohydrates (carbs) is in Farmer's Cheese Dumplings?

The amount of carbohydrates (carbs) in Farmer's Cheese Dumplings depends on its serving size and preparation. On average, 10 dumplings (135 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmer's Cheese Dumplings.

How Much Fiber is in Farmer's Cheese Dumplings?

Farmer's Cheese Dumplings contains approximately 0 grams of fiber in 10 dumplings (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmer's Cheese Dumplings for healthier you!

What vitamins and minerals are in a Farmer's Cheese Dumplings?

Vitamins in Farmer's Cheese Dumplings:

  • Vitamin A:Farmer's Cheese Dumplings has 300 IU of Vitamin A.

Farmer's Cheese Dumplings contains following minerals:

  • Farmer's Cheese Dumplings has 195mg of Calcium.
  • Farmer's Cheese Dumplings has 220mg of Sodium, Na.
  • Farmer's Cheese Dumplings has 0.72mg of Iron.

General

Does Farmer's Cheese Dumplings contain caffeine?

Farmer's Cheese Dumplings does not contain any caffeine.

Does Farmer's Cheese Dumplings contain alcohol?

Farmer's Cheese Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmer's Cheese Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmer's Cheese Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmer's Cheese Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmer's Cheese Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmer's Cheese Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmer's Cheese Dumplings for free?

Yes! Since Farmer's Cheese Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmer's Cheese Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Farmer's Cheese Dumplings and adds it to your daily hydration log. Simply log Farmer's Cheese Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmer's Cheese Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmer's Cheese Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmer's Cheese Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmer's Cheese Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmer's Cheese Dumplings

Protein in Farmer's Cheese Dumplings supports building and repairing tissues.

Builds and repairs tissues in Farmer's Cheese Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farmer's Cheese Dumplings supports immune function.

Supports immune function in Farmer's Cheese Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farmer's Cheese Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farmer's Cheese Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farmer's Cheese Dumplings provides energy.

Provides energy in Farmer's Cheese Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farmer's Cheese Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Farmer's Cheese Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farmer's Cheese Dumplings helps in weight management.

Helps in weight management in Farmer's Cheese Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farmer's Cheese Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farmer's Cheese Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farmer's Cheese Dumplings supports bone health.

Supports bone health in Farmer's Cheese Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farmer's Cheese Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Farmer's Cheese Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Farmer's Cheese Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Farmer's Cheese Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Farmer's Cheese Dumplings supports bone health.

Calcium in Farmer's Cheese Dumplings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Farmer's Cheese Dumplings supports muscle function.

Calcium in Farmer's Cheese Dumplings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Farmer's Cheese Dumplings supports heart health.

Calcium in Farmer's Cheese Dumplings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Farmer's Cheese Dumplings supports nerve transmission.

Calcium in Farmer's Cheese Dumplings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Farmer's Cheese Dumplings supports blood clotting.

Calcium in Farmer's Cheese Dumplings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Farmer's Cheese Dumplings supports hormonal secretion.

Calcium in Farmer's Cheese Dumplings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Farmer's Cheese Dumplings supports weight management.

Calcium in Farmer's Cheese Dumplings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Farmer's Cheese Dumplings supports dental health.

Calcium in Farmer's Cheese Dumplings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Farmer's Cheese Dumplings supports blood pressure regulation.

Calcium in Farmer's Cheese Dumplings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 10 dumplings Farmer's Cheese Dumplings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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