Lunchkit, Turkey & Cheese

Simple Truth

Total Energy

260

kcal

36.23

% from carbs

19.62

% from protein

44.15

% from fats

In 81 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

570mg

24.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

160mg

Iron, Fe

1.6mg

Vitamin A, IU

300IU

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunchkit, Turkey & Cheese

A typical serving 1 package of Lunchkit, Turkey & Cheese (81 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunchkit, Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (81 grams) of Lunchkit, Turkey & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunchkit, Turkey & Cheese depends on the ingredients exists in it. On average, 1 package of Lunchkit, Turkey & Cheese (about 81 grams) contains approximately 13 grams of protein.

On average, 1 package (about 81 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 81 grams) contains about 24 grams of carbohydrates.

Lunchkit, Turkey & Cheese contains approximately 1 grams of fiber in 1 package (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Lunchkit, Turkey & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.