Fusilli Pasta, Red Lentil & Quinoa
Simple Truth Organic
26.4
% from protein69.04
% from carbs69.04
% from fatNutrition Facts
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Fusilli Pasta, Red Lentil & Quinoa Nutrients FAQs
Nutrients
- Vitamin A:Fusilli Pasta, Red Lentil & Quinoa has 650 IU of Vitamin A.
- Fusilli Pasta, Red Lentil & Quinoa has 20mg of Calcium.
- Fusilli Pasta, Red Lentil & Quinoa has 45mg of Sodium, Na.
- Fusilli Pasta, Red Lentil & Quinoa has 410mg of Potassium, K.
- Fusilli Pasta, Red Lentil & Quinoa has 3mg of Iron.
What is the calorie content of Fusilli Pasta, Red Lentil & Quinoa?
A typical serving 0.5 cup dry (56 grams) of Fusilli Pasta, Red Lentil & Quinoa contains approximately 200 calories.
You can check the exact calorie content by logging Fusilli Pasta, Red Lentil & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli Pasta, Red Lentil & Quinoa have?
The amount of fat in Fusilli Pasta, Red Lentil & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Fusilli Pasta, Red Lentil & Quinoa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli Pasta, Red Lentil & Quinoa have?
The protein content in Fusilli Pasta, Red Lentil & Quinoa depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Fusilli Pasta, Red Lentil & Quinoa contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli Pasta, Red Lentil & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Fusilli Pasta, Red Lentil & Quinoa have?
On average, 0.5 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli Pasta, Red Lentil & Quinoa.
How Much carbohydrates (carbs) is in Fusilli Pasta, Red Lentil & Quinoa?
The amount of carbohydrates (carbs) in Fusilli Pasta, Red Lentil & Quinoa depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli Pasta, Red Lentil & Quinoa.
How Much Fiber is in Fusilli Pasta, Red Lentil & Quinoa?
Fusilli Pasta, Red Lentil & Quinoa contains approximately 3 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli Pasta, Red Lentil & Quinoa for healthier you!
What vitamins and minerals are in a Fusilli Pasta, Red Lentil & Quinoa?
Vitamins in Fusilli Pasta, Red Lentil & Quinoa:
Fusilli Pasta, Red Lentil & Quinoa contains following minerals:
General
Does Fusilli Pasta, Red Lentil & Quinoa contain caffeine?
Fusilli Pasta, Red Lentil & Quinoa does not contain any caffeine.
Does Fusilli Pasta, Red Lentil & Quinoa contain alcohol?
Fusilli Pasta, Red Lentil & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli Pasta, Red Lentil & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli Pasta, Red Lentil & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli Pasta, Red Lentil & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli Pasta, Red Lentil & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli Pasta, Red Lentil & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli Pasta, Red Lentil & Quinoa for free?
Yes! Since Fusilli Pasta, Red Lentil & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli Pasta, Red Lentil & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Fusilli Pasta, Red Lentil & Quinoa and adds it to your daily hydration log. Simply log Fusilli Pasta, Red Lentil & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli Pasta, Red Lentil & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli Pasta, Red Lentil & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli Pasta, Red Lentil & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli Pasta, Red Lentil & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli Pasta, Red Lentil & Quinoa
Protein in Fusilli Pasta, Red Lentil & Quinoa supports building and repairing tissues.
Builds and repairs tissues in Fusilli Pasta, Red Lentil & Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusilli Pasta, Red Lentil & Quinoa supports immune function.
Supports immune function in Fusilli Pasta, Red Lentil & Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusilli Pasta, Red Lentil & Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusilli Pasta, Red Lentil & Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusilli Pasta, Red Lentil & Quinoa provides energy.
Provides energy in Fusilli Pasta, Red Lentil & Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusilli Pasta, Red Lentil & Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Fusilli Pasta, Red Lentil & Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusilli Pasta, Red Lentil & Quinoa helps in weight management.
Helps in weight management in Fusilli Pasta, Red Lentil & Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusilli Pasta, Red Lentil & Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusilli Pasta, Red Lentil & Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusilli Pasta, Red Lentil & Quinoa supports bone health.
Supports bone health in Fusilli Pasta, Red Lentil & Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusilli Pasta, Red Lentil & Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Fusilli Pasta, Red Lentil & Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Fusilli Pasta, Red Lentil & Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Fusilli Pasta, Red Lentil & Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry Fusilli Pasta, Red Lentil & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.