Spinach & Mushroom Alfredo Pizza

Simple Truth Organic

17.13

% from protein

52.6

% from carbs

52.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 436.4 g(436g)
Amount per serving
Calories
1000
% Daily value*

Total Fat 33.3 g
51.3%

Saturated 15.2 g
75.8%

Cholesterol 90.9 mg
30.3%

Sodium, Na 1393.9 mg
60.6%

Total Carbohydrates 130.3 g
47.4%

Fiber 6.1 g
21.6%

Sugars 12.1 g
24.2%

Protein 42.4 g
84.8%

Vitamin A 3030.3 IU

Vitamin C 7.3 mg

Calcium 984.8 mg

Iron 8.2 mg

Spinach & Mushroom Alfredo Pizza Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Mushroom Alfredo Pizza?

A typical serving 0.33 pizza (144 grams) of Spinach & Mushroom Alfredo Pizza contains approximately 330 calories.

You can check the exact calorie content by logging Spinach & Mushroom Alfredo Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Mushroom Alfredo Pizza have?

The amount of fat in Spinach & Mushroom Alfredo Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (144 grams) of Spinach & Mushroom Alfredo Pizza contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Mushroom Alfredo Pizza have?

The protein content in Spinach & Mushroom Alfredo Pizza depends on the ingredients exists in it. On average, 0.33 pizza (144 grams) of Spinach & Mushroom Alfredo Pizza contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Mushroom Alfredo Pizza, Download Nutribit app for healthier you!

How much sugar does a Spinach & Mushroom Alfredo Pizza have?

On average, 0.33 pizza (144 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Mushroom Alfredo Pizza.

How Much carbohydrates (carbs) is in Spinach & Mushroom Alfredo Pizza?

The amount of carbohydrates (carbs) in Spinach & Mushroom Alfredo Pizza depends on its serving size and preparation. On average, 0.33 pizza (144 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Mushroom Alfredo Pizza.

How Much Fiber is in Spinach & Mushroom Alfredo Pizza?

Spinach & Mushroom Alfredo Pizza contains approximately 2 grams of fiber in 0.33 pizza (144 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Mushroom Alfredo Pizza for healthier you!

What vitamins and minerals are in a Spinach & Mushroom Alfredo Pizza?

Vitamins in Spinach & Mushroom Alfredo Pizza:

  • Vitamin A:Spinach & Mushroom Alfredo Pizza has 1000 IU of Vitamin A.
  • Vitamin C:Spinach & Mushroom Alfredo Pizza has 2.4 mg of Vitamin C.

Spinach & Mushroom Alfredo Pizza contains following minerals:

  • Spinach & Mushroom Alfredo Pizza has 325mg of Calcium.
  • Spinach & Mushroom Alfredo Pizza has 460mg of Sodium, Na.
  • Spinach & Mushroom Alfredo Pizza has 2.7mg of Iron.

General

Does Spinach & Mushroom Alfredo Pizza contain caffeine?

Spinach & Mushroom Alfredo Pizza does not contain any caffeine.

Does Spinach & Mushroom Alfredo Pizza contain alcohol?

Spinach & Mushroom Alfredo Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Mushroom Alfredo Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Mushroom Alfredo Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Mushroom Alfredo Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Mushroom Alfredo Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Mushroom Alfredo Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Mushroom Alfredo Pizza for free?

Yes! Since Spinach & Mushroom Alfredo Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Mushroom Alfredo Pizza with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Mushroom Alfredo Pizza and adds it to your daily hydration log. Simply log Spinach & Mushroom Alfredo Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Mushroom Alfredo Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Mushroom Alfredo Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Mushroom Alfredo Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Mushroom Alfredo Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Mushroom Alfredo Pizza

Protein and Vitamin A in Spinach & Mushroom Alfredo Pizza supports bone health.

  • Protein in Spinach & Mushroom Alfredo Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach & Mushroom Alfredo Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach & Mushroom Alfredo Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach & Mushroom Alfredo Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach & Mushroom Alfredo Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach & Mushroom Alfredo Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach & Mushroom Alfredo Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza enhances brain function and helps improve memory and focus.

Glucose from Spinach & Mushroom Alfredo Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach & Mushroom Alfredo Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach & Mushroom Alfredo Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach & Mushroom Alfredo Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach & Mushroom Alfredo Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach & Mushroom Alfredo Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach & Mushroom Alfredo Pizza supports building and repairing tissues.

Builds and repairs tissues in Spinach & Mushroom Alfredo Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Mushroom Alfredo Pizza supports immune function.

Supports immune function in Spinach & Mushroom Alfredo Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Mushroom Alfredo Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Mushroom Alfredo Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Mushroom Alfredo Pizza provides energy.

Provides energy in Spinach & Mushroom Alfredo Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Mushroom Alfredo Pizza supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Mushroom Alfredo Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Mushroom Alfredo Pizza helps in weight management.

Helps in weight management in Spinach & Mushroom Alfredo Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Mushroom Alfredo Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Mushroom Alfredo Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Mushroom Alfredo Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Mushroom Alfredo Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Mushroom Alfredo Pizza regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Mushroom Alfredo Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach & Mushroom Alfredo Pizza supports eye health.

Vitamin A in Spinach & Mushroom Alfredo Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach & Mushroom Alfredo Pizza boosts immune function.

Vitamin A in Spinach & Mushroom Alfredo Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach & Mushroom Alfredo Pizza promotes healthy skin.

Vitamin A in Spinach & Mushroom Alfredo Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach & Mushroom Alfredo Pizza enhances reproductive health.

Vitamin A in Spinach & Mushroom Alfredo Pizza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach & Mushroom Alfredo Pizza reduces the risk of certain cancers.

Vitamin A in Spinach & Mushroom Alfredo Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach & Mushroom Alfredo Pizza promotes healthy development during pregnancy.

Vitamin A in Spinach & Mushroom Alfredo Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach & Mushroom Alfredo Pizza maintains healthy mucous membranes.

Vitamin A in Spinach & Mushroom Alfredo Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach & Mushroom Alfredo Pizza improves wound healing.

Vitamin A in Spinach & Mushroom Alfredo Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach & Mushroom Alfredo Pizza may reduce the risk of macular degeneration.

Vitamin A in Spinach & Mushroom Alfredo Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spinach & Mushroom Alfredo Pizza supports bone health.

Calcium in Spinach & Mushroom Alfredo Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach & Mushroom Alfredo Pizza supports muscle function.

Calcium in Spinach & Mushroom Alfredo Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach & Mushroom Alfredo Pizza supports heart health.

Calcium in Spinach & Mushroom Alfredo Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach & Mushroom Alfredo Pizza supports nerve transmission.

Calcium in Spinach & Mushroom Alfredo Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach & Mushroom Alfredo Pizza supports blood clotting.

Calcium in Spinach & Mushroom Alfredo Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach & Mushroom Alfredo Pizza supports hormonal secretion.

Calcium in Spinach & Mushroom Alfredo Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach & Mushroom Alfredo Pizza supports weight management.

Calcium in Spinach & Mushroom Alfredo Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach & Mushroom Alfredo Pizza supports dental health.

Calcium in Spinach & Mushroom Alfredo Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach & Mushroom Alfredo Pizza supports blood pressure regulation.

Calcium in Spinach & Mushroom Alfredo Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach & Mushroom Alfredo Pizza supports fluid balance.

Maintains Fluid Balance in Spinach & Mushroom Alfredo Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Mushroom Alfredo Pizza supports nerve function.

Supports Nerve Function in Spinach & Mushroom Alfredo Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Mushroom Alfredo Pizza helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Mushroom Alfredo Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Mushroom Alfredo Pizza supports muscle function.

Aids Muscle Function in Spinach & Mushroom Alfredo Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Mushroom Alfredo Pizza aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Mushroom Alfredo Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Mushroom Alfredo Pizza helps balance pH levels.

Balances pH Levels in Spinach & Mushroom Alfredo Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Mushroom Alfredo Pizza supports bone health.

Supports Bone Health in Spinach & Mushroom Alfredo Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 0.33 pizza Spinach & Mushroom Alfredo Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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