Beef & Jalapeno Smoked Sausage

Kiolbassa

Total Energy

270

kcal

1.5

% from carbs

20.97

% from protein

77.53

% from fats

In 92 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

670mg

29.1%

Potassium, K

238mg

5.1%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

25mg

Iron, Fe

1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Jalapeno Smoked Sausage

A typical serving 1 link of Beef & Jalapeno Smoked Sausage (92 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Jalapeno Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (92 grams) of Beef & Jalapeno Smoked Sausage contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Jalapeno Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Beef & Jalapeno Smoked Sausage (about 92 grams) contains approximately 14 grams of protein.

On average, 1 link (about 92 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 92 grams) contains about 1 grams of carbohydrates.

Beef & Jalapeno Smoked Sausage contains approximately 0 grams of fiber in 1 link (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 link Beef & Jalapeno Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.