Kolache Smoked Sausage
Kiolbassa
16.67
% from protein38.33
% from carbs38.33
% from fatNutrition Facts
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Kolache Smoked Sausage Nutrients FAQs
Nutrients
- Vitamin C:Kolache Smoked Sausage has 2.4 mg of Vitamin C.
- Kolache Smoked Sausage has 104mg of Calcium.
- Kolache Smoked Sausage has 480mg of Sodium, Na.
- Kolache Smoked Sausage has 1.44mg of Iron.
What is the calorie content of Kolache Smoked Sausage?
A typical serving 1 kolache (86 grams) of Kolache Smoked Sausage contains approximately 240 calories.
You can check the exact calorie content by logging Kolache Smoked Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolache Smoked Sausage have?
The amount of fat in Kolache Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 kolache (86 grams) of Kolache Smoked Sausage contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolache Smoked Sausage have?
The protein content in Kolache Smoked Sausage depends on the ingredients exists in it. On average, 1 kolache (86 grams) of Kolache Smoked Sausage contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kolache Smoked Sausage, Download Nutribit app for healthier you!
How much sugar does a Kolache Smoked Sausage have?
On average, 1 kolache (86 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolache Smoked Sausage.
How Much carbohydrates (carbs) is in Kolache Smoked Sausage?
The amount of carbohydrates (carbs) in Kolache Smoked Sausage depends on its serving size and preparation. On average, 1 kolache (86 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolache Smoked Sausage.
How Much Fiber is in Kolache Smoked Sausage?
Kolache Smoked Sausage contains approximately 1 grams of fiber in 1 kolache (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolache Smoked Sausage for healthier you!
What vitamins and minerals are in a Kolache Smoked Sausage?
Vitamins in Kolache Smoked Sausage:
Kolache Smoked Sausage contains following minerals:
General
Does Kolache Smoked Sausage contain caffeine?
Kolache Smoked Sausage does not contain any caffeine.
Does Kolache Smoked Sausage contain alcohol?
Kolache Smoked Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolache Smoked Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolache Smoked Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolache Smoked Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolache Smoked Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolache Smoked Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolache Smoked Sausage for free?
Yes! Since Kolache Smoked Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolache Smoked Sausage with water tracking feature?
Nutribit automatically calculates the water content of Kolache Smoked Sausage and adds it to your daily hydration log. Simply log Kolache Smoked Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolache Smoked Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolache Smoked Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolache Smoked Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolache Smoked Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolache Smoked Sausage
Protein in Kolache Smoked Sausage supports building and repairing tissues.
Builds and repairs tissues in Kolache Smoked Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolache Smoked Sausage supports immune function.
Supports immune function in Kolache Smoked Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolache Smoked Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolache Smoked Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolache Smoked Sausage provides energy.
Provides energy in Kolache Smoked Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolache Smoked Sausage supports muscle growth and strength.
Supports muscle growth and strength in Kolache Smoked Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolache Smoked Sausage helps in weight management.
Helps in weight management in Kolache Smoked Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolache Smoked Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolache Smoked Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolache Smoked Sausage supports bone health.
Supports bone health in Kolache Smoked Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolache Smoked Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Kolache Smoked Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Kolache Smoked Sausage regulates blood sugar levels.
Regulates blood sugar levels in Kolache Smoked Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kolache Smoked Sausage supports fluid balance.
Maintains Fluid Balance in Kolache Smoked Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolache Smoked Sausage supports nerve function.
Supports Nerve Function in Kolache Smoked Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolache Smoked Sausage helps regulate blood pressure.
Regulates Blood Pressure in Kolache Smoked Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolache Smoked Sausage supports muscle function.
Aids Muscle Function in Kolache Smoked Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolache Smoked Sausage aids nutrient absorption.
Improves Nutrient Absorption in Kolache Smoked Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolache Smoked Sausage helps balance pH levels.
Balances pH Levels in Kolache Smoked Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolache Smoked Sausage supports bone health.
Supports Bone Health in Kolache Smoked Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 kolache Kolache Smoked Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.