Sausage, Smoked, Beef

Kiolbassa

Total Energy

250

kcal

1.63

% from carbs

21.22

% from protein

77.14

% from fats

In 81 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

610mg

26.5%

Potassium, K

209mg

4.4%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

Calcium, Ca

22mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Smoked, Beef

A typical serving 1 link of Sausage, Smoked, Beef (81 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Smoked, Beef depends on the ingredients and preparation method. On average, one serving 1 link (81 grams) of Sausage, Smoked, Beef contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Smoked, Beef depends on the ingredients exists in it. On average, 1 link of Sausage, Smoked, Beef (about 81 grams) contains approximately 13 grams of protein.

On average, 1 link (about 81 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 81 grams) contains about 1 grams of carbohydrates.

Sausage, Smoked, Beef contains approximately 0 grams of fiber in 1 link (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 link Sausage, Smoked, Beef

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.