Sausage, Beef Smoked, Jalapeno Cheddar

Kiolbassa

Total Energy

280

kcal

5.65

% from carbs

21.2

% from protein

73.14

% from fats

In 92 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

550mg

23.9%

Potassium, K

226mg

4.8%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

82mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Beef Smoked, Jalapeno Cheddar

A typical serving 1 link of Sausage, Beef Smoked, Jalapeno Cheddar (92 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Beef Smoked, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 1 link (92 grams) of Sausage, Beef Smoked, Jalapeno Cheddar contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Beef Smoked, Jalapeno Cheddar depends on the ingredients exists in it. On average, 1 link of Sausage, Beef Smoked, Jalapeno Cheddar (about 92 grams) contains approximately 15 grams of protein.

On average, 1 link (about 92 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 92 grams) contains about 4 grams of carbohydrates.

Sausage, Beef Smoked, Jalapeno Cheddar contains approximately 1 grams of fiber in 1 link (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 link Sausage, Beef Smoked, Jalapeno Cheddar

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.