Perfect Pot Roast Plated Meal

Chef Han's

37.42

% from protein

8.32

% from carbs

8.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
470
% Daily value*
Total Fat 29 g
44.6%
Saturated 14 g
70%
Trans Fats 1 g
Cholesterol 155 mg
51.7%
Sodium, Na 1220 mg
53%
Potassium, K 629 mg
13.4%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 45 g
90%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 120 mg
Iron 4 mg
Sugars, added 0 g

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Perfect Pot Roast Plated Meal Nutrients FAQs

Nutrients

What is the calorie content of Perfect Pot Roast Plated Meal?

A typical serving 1 package (340 grams) of Perfect Pot Roast Plated Meal contains approximately 470 calories.

You can check the exact calorie content by logging Perfect Pot Roast Plated Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perfect Pot Roast Plated Meal have?

The amount of fat in Perfect Pot Roast Plated Meal depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Perfect Pot Roast Plated Meal contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perfect Pot Roast Plated Meal have?

The protein content in Perfect Pot Roast Plated Meal depends on the ingredients exists in it. On average, 1 package (340 grams) of Perfect Pot Roast Plated Meal contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Perfect Pot Roast Plated Meal, Download Nutribit app for healthier you!

How much sugar does a Perfect Pot Roast Plated Meal have?

On average, 1 package (340 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Pot Roast Plated Meal.

How Much carbohydrates (carbs) is in Perfect Pot Roast Plated Meal?

The amount of carbohydrates (carbs) in Perfect Pot Roast Plated Meal depends on its serving size and preparation. On average, 1 package (340 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perfect Pot Roast Plated Meal.

How Much Fiber is in Perfect Pot Roast Plated Meal?

Perfect Pot Roast Plated Meal contains approximately 4 grams of fiber in 1 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Pot Roast Plated Meal for healthier you!

What vitamins and minerals are in a Perfect Pot Roast Plated Meal?

Vitamins in Perfect Pot Roast Plated Meal:

  • Vitamin D:Perfect Pot Roast Plated Meal has 40 IU of Vitamin D.

Perfect Pot Roast Plated Meal contains following minerals:

  • Perfect Pot Roast Plated Meal has 120mg of Calcium.
  • Perfect Pot Roast Plated Meal has 1220mg of Sodium, Na.
  • Perfect Pot Roast Plated Meal has 629mg of Potassium, K.
  • Perfect Pot Roast Plated Meal has 4mg of Iron.

General

Does Perfect Pot Roast Plated Meal contain caffeine?

Perfect Pot Roast Plated Meal does not contain any caffeine.

Does Perfect Pot Roast Plated Meal contain alcohol?

Perfect Pot Roast Plated Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perfect Pot Roast Plated Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Pot Roast Plated Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perfect Pot Roast Plated Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perfect Pot Roast Plated Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Pot Roast Plated Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perfect Pot Roast Plated Meal for free?

Yes! Since Perfect Pot Roast Plated Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perfect Pot Roast Plated Meal with water tracking feature?

Nutribit automatically calculates the water content of Perfect Pot Roast Plated Meal and adds it to your daily hydration log. Simply log Perfect Pot Roast Plated Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perfect Pot Roast Plated Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perfect Pot Roast Plated Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perfect Pot Roast Plated Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perfect Pot Roast Plated Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perfect Pot Roast Plated Meal

Protein in Perfect Pot Roast Plated Meal supports building and repairing tissues.

Builds and repairs tissues in Perfect Pot Roast Plated Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Perfect Pot Roast Plated Meal supports immune function.

Supports immune function in Perfect Pot Roast Plated Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Perfect Pot Roast Plated Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Perfect Pot Roast Plated Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Perfect Pot Roast Plated Meal provides energy.

Provides energy in Perfect Pot Roast Plated Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Perfect Pot Roast Plated Meal supports muscle growth and strength.

Supports muscle growth and strength in Perfect Pot Roast Plated Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Perfect Pot Roast Plated Meal helps in weight management.

Helps in weight management in Perfect Pot Roast Plated Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Perfect Pot Roast Plated Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Perfect Pot Roast Plated Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Perfect Pot Roast Plated Meal supports bone health.

Supports bone health in Perfect Pot Roast Plated Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Perfect Pot Roast Plated Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Perfect Pot Roast Plated Meal is essential for the health and growth of hair, skin, and nails.

Protein in Perfect Pot Roast Plated Meal regulates blood sugar levels.

Regulates blood sugar levels in Perfect Pot Roast Plated Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Perfect Pot Roast Plated Meal supports fluid balance.

Maintains Fluid Balance in Perfect Pot Roast Plated Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Perfect Pot Roast Plated Meal supports nerve function.

Supports Nerve Function in Perfect Pot Roast Plated Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Perfect Pot Roast Plated Meal helps regulate blood pressure.

Regulates Blood Pressure in Perfect Pot Roast Plated Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Perfect Pot Roast Plated Meal supports muscle function.

Aids Muscle Function in Perfect Pot Roast Plated Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Perfect Pot Roast Plated Meal aids nutrient absorption.

Improves Nutrient Absorption in Perfect Pot Roast Plated Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Perfect Pot Roast Plated Meal helps balance pH levels.

Balances pH Levels in Perfect Pot Roast Plated Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Perfect Pot Roast Plated Meal supports bone health.

Supports Bone Health in Perfect Pot Roast Plated Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 package Perfect Pot Roast Plated Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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