Pot Roast

Main Dish, High in protein, rich in fats

31.11

% from protein

8.89

% from carbs

8.89

% from fat

Pot Roast Nutrients FAQs

Nutrients

What is the calorie content of Pot Roast?

A typical serving 1 serving (250 grams) of Pot Roast contains approximately 450 calories.

You can check the exact calorie content by logging Pot Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pot Roast have?

The amount of fat in Pot Roast depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pot Roast contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pot Roast have?

The protein content in Pot Roast depends on the ingredients exists in it. On average, 1 serving (250 grams) of Pot Roast contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Pot Roast, Download Nutribit app for healthier you!

How much sugar does a Pot Roast have?

On average, 1 serving (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Roast.

How Much carbohydrates (carbs) is in Pot Roast?

The amount of carbohydrates (carbs) in Pot Roast depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pot Roast.

How Much Fiber is in Pot Roast?

Pot Roast contains approximately 1 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Roast for healthier you!

What vitamins and minerals are in a Pot Roast?

Vitamins in Pot Roast:

  • Vitamin C:Pot Roast has 5 mg of Vitamin C.

Pot Roast contains following minerals:

  • Pot Roast has 100mg of Calcium.
  • Pot Roast has 500mg of Sodium, Na.
  • Pot Roast has 600mg of Potassium, K.
  • Pot Roast has 3mg of Iron.

General

Does Pot Roast contain caffeine?

Pot Roast does not contain any caffeine.

Does Pot Roast contain alcohol?

Pot Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pot Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pot Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pot Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pot Roast for free?

Yes! Since Pot Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pot Roast with water tracking feature?

Nutribit automatically calculates the water content of Pot Roast and adds it to your daily hydration log. Simply log Pot Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pot Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pot Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pot Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pot Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pot Roast

Protein in Pot Roast supports building and repairing tissues.

Builds and repairs tissues in Pot Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pot Roast supports immune function.

Supports immune function in Pot Roast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pot Roast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pot Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pot Roast provides energy.

Provides energy in Pot Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pot Roast supports muscle growth and strength.

Supports muscle growth and strength in Pot Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pot Roast helps in weight management.

Helps in weight management in Pot Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pot Roast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pot Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pot Roast supports bone health.

Supports bone health in Pot Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pot Roast improves skin, hair, and nails.

Improves skin, hair, and nails in Pot Roast is essential for the health and growth of hair, skin, and nails.

Protein in Pot Roast regulates blood sugar levels.

Regulates blood sugar levels in Pot Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pot Roast supports fluid balance.

Maintains Fluid Balance in Pot Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pot Roast supports nerve function.

Supports Nerve Function in Pot Roast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pot Roast helps regulate blood pressure.

Regulates Blood Pressure in Pot Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pot Roast supports muscle function.

Aids Muscle Function in Pot Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pot Roast aids nutrient absorption.

Improves Nutrient Absorption in Pot Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pot Roast helps balance pH levels.

Balances pH Levels in Pot Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pot Roast supports bone health.

Supports Bone Health in Pot Roast helps retain calcium and prevent the loss of bone density over time.

Zinc in Pot Roast boosts immune system

Boosts Immune System in Pot Roast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pot Roast promotes wound healing

Promotes Wound Healing in Pot Roast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pot Roast supports growth and development

Supports Growth and Development in Pot Roast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pot Roast improves skin health

Improves Skin Health in Pot Roast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pot Roast enhances brain function

Enhances Brain Function in Pot Roast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pot Roast regulates hormonal balance

Regulates Hormonal Balance in Pot Roast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pot Roast supports healthy vision

Supports Healthy Vision in Pot Roast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pot Roast improves digestive health

Improves Digestive Health in Pot Roast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pot Roast maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pot Roast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pot Roast reduces inflammation

Reduces Inflammation in Pot Roast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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