Pot Roast Meal

Lunds & Byerlys

27.32

% from protein

33.17

% from carbs

33.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 411 g(411g)
Amount per serving
Calories
410
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 95 mg
31.7%

Sodium, Na 2740 mg
119.1%

Total Carbohydrates 34 g
12.4%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 28 g
56%

Calcium 104 mg

Iron 1.4 mg

Pot Roast Meal Nutrients FAQs

Nutrients

What is the calorie content of Pot Roast Meal?

A typical serving 1 entree (411 grams) of Pot Roast Meal contains approximately 410 calories.

You can check the exact calorie content by logging Pot Roast Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pot Roast Meal have?

The amount of fat in Pot Roast Meal depends on the ingredients and preparation method. On average, one serving 1 entree (411 grams) of Pot Roast Meal contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pot Roast Meal have?

The protein content in Pot Roast Meal depends on the ingredients exists in it. On average, 1 entree (411 grams) of Pot Roast Meal contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Pot Roast Meal, Download Nutribit app for healthier you!

How much sugar does a Pot Roast Meal have?

On average, 1 entree (411 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Roast Meal.

How Much carbohydrates (carbs) is in Pot Roast Meal?

The amount of carbohydrates (carbs) in Pot Roast Meal depends on its serving size and preparation. On average, 1 entree (411 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pot Roast Meal.

How Much Fiber is in Pot Roast Meal?

Pot Roast Meal contains approximately 5 grams of fiber in 1 entree (411 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Roast Meal for healthier you!

What vitamins and minerals are in a Pot Roast Meal?

Pot Roast Meal contains following minerals:

  • Pot Roast Meal has 104mg of Calcium.
  • Pot Roast Meal has 2740mg of Sodium, Na.
  • Pot Roast Meal has 1.44mg of Iron.

General

Does Pot Roast Meal contain caffeine?

Pot Roast Meal does not contain any caffeine.

Does Pot Roast Meal contain alcohol?

Pot Roast Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pot Roast Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Roast Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pot Roast Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pot Roast Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Roast Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pot Roast Meal for free?

Yes! Since Pot Roast Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pot Roast Meal with water tracking feature?

Nutribit automatically calculates the water content of Pot Roast Meal and adds it to your daily hydration log. Simply log Pot Roast Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pot Roast Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pot Roast Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pot Roast Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pot Roast Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pot Roast Meal

Protein in Pot Roast Meal supports building and repairing tissues.

Builds and repairs tissues in Pot Roast Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pot Roast Meal supports immune function.

Supports immune function in Pot Roast Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pot Roast Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pot Roast Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pot Roast Meal provides energy.

Provides energy in Pot Roast Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pot Roast Meal supports muscle growth and strength.

Supports muscle growth and strength in Pot Roast Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pot Roast Meal helps in weight management.

Helps in weight management in Pot Roast Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pot Roast Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pot Roast Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pot Roast Meal supports bone health.

Supports bone health in Pot Roast Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pot Roast Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Pot Roast Meal is essential for the health and growth of hair, skin, and nails.

Protein in Pot Roast Meal regulates blood sugar levels.

Regulates blood sugar levels in Pot Roast Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pot Roast Meal supports digestion.

Fiber in Pot Roast Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pot Roast Meal supports heart health.

Soluble fiber in Pot Roast Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pot Roast Meal aids in weight management.

Fiber-rich foods in Pot Roast Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pot Roast Meal regulates blood sugar.

Fiber in Pot Roast Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pot Roast Meal promotes gut health.

Fiber in Pot Roast Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pot Roast Meal lowers the risk of colon cancer.

A high-fiber diet from Pot Roast Meal is linked to a reduced risk of colon cancer.

Fiber in Pot Roast Meal improves skin health.

Fiber in Pot Roast Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pot Roast Meal helps lower blood pressure.

Adequate fiber in Pot Roast Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pot Roast Meal boosts immune function.

Fiber in Pot Roast Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pot Roast Meal reduces the risk of type 2 diabetes.

Fiber in Pot Roast Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pot Roast Meal supports fluid balance.

Maintains Fluid Balance in Pot Roast Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pot Roast Meal supports nerve function.

Supports Nerve Function in Pot Roast Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pot Roast Meal helps regulate blood pressure.

Regulates Blood Pressure in Pot Roast Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pot Roast Meal supports muscle function.

Aids Muscle Function in Pot Roast Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pot Roast Meal aids nutrient absorption.

Improves Nutrient Absorption in Pot Roast Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pot Roast Meal helps balance pH levels.

Balances pH Levels in Pot Roast Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pot Roast Meal supports bone health.

Supports Bone Health in Pot Roast Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 entree Pot Roast Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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