Pot Roast Meal

Lunds & Byerlys

Total Energy

410

kcal

33.17

% from carbs

27.32

% from protein

39.51

% from fats

In 411 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

95mg

31.7%

Sodium, Na

2740mg

119.1%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

104mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pot Roast Meal

A typical serving 1 entree of Pot Roast Meal (411 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pot Roast Meal depends on the ingredients and preparation method. On average, one serving 1 entree (411 grams) of Pot Roast Meal contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pot Roast Meal depends on the ingredients exists in it. On average, 1 entree of Pot Roast Meal (about 411 grams) contains approximately 28 grams of protein.

On average, 1 entree (about 411 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 411 grams) contains about 34 grams of carbohydrates.

Pot Roast Meal contains approximately 5 grams of fiber in 1 entree (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 entree Pot Roast Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.