Atlantic Salmon, Steakhouse

Morey's

28.17

% from protein

3.38

% from carbs

3.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
350
% Daily value*
Total Fat 27 g
41.5%
Saturated 4 g
20%
Cholesterol 75 mg
25%
Sodium, Na 510 mg
22.2%
Potassium, K 433 mg
9.2%
Total Carbohydrates 3 g
1.1%
Sugars 1 g
2%
Protein 25 g
50%
Calcium 78 mg
Iron 1.1 mg

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Atlantic Salmon, Steakhouse Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon, Steakhouse?

A typical serving 1 fillet (142 grams) of Atlantic Salmon, Steakhouse contains approximately 350 calories.

You can check the exact calorie content by logging Atlantic Salmon, Steakhouse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon, Steakhouse have?

The amount of fat in Atlantic Salmon, Steakhouse depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Atlantic Salmon, Steakhouse contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon, Steakhouse have?

The protein content in Atlantic Salmon, Steakhouse depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Atlantic Salmon, Steakhouse contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon, Steakhouse, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon, Steakhouse have?

On average, 1 fillet (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon, Steakhouse.

How Much carbohydrates (carbs) is in Atlantic Salmon, Steakhouse?

The amount of carbohydrates (carbs) in Atlantic Salmon, Steakhouse depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon, Steakhouse.

How Much Fiber is in Atlantic Salmon, Steakhouse?

Atlantic Salmon, Steakhouse contains approximately 0 grams of fiber in 1 fillet (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon, Steakhouse for healthier you!

What vitamins and minerals are in a Atlantic Salmon, Steakhouse?

Atlantic Salmon, Steakhouse contains following minerals:

  • Atlantic Salmon, Steakhouse has 78mg of Calcium.
  • Atlantic Salmon, Steakhouse has 510mg of Sodium, Na.
  • Atlantic Salmon, Steakhouse has 433mg of Potassium, K.
  • Atlantic Salmon, Steakhouse has 1.08mg of Iron.

General

Does Atlantic Salmon, Steakhouse contain caffeine?

Atlantic Salmon, Steakhouse does not contain any caffeine.

Does Atlantic Salmon, Steakhouse contain alcohol?

Atlantic Salmon, Steakhouse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon, Steakhouse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon, Steakhouse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon, Steakhouse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon, Steakhouse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon, Steakhouse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon, Steakhouse for free?

Yes! Since Atlantic Salmon, Steakhouse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon, Steakhouse with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Salmon, Steakhouse and adds it to your daily hydration log. Simply log Atlantic Salmon, Steakhouse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Salmon, Steakhouse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon, Steakhouse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon, Steakhouse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon, Steakhouse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon, Steakhouse

Protein in Atlantic Salmon, Steakhouse supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon, Steakhouse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon, Steakhouse supports immune function.

Supports immune function in Atlantic Salmon, Steakhouse is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon, Steakhouse helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon, Steakhouse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon, Steakhouse provides energy.

Provides energy in Atlantic Salmon, Steakhouse can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon, Steakhouse supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon, Steakhouse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon, Steakhouse helps in weight management.

Helps in weight management in Atlantic Salmon, Steakhouse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon, Steakhouse aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon, Steakhouse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon, Steakhouse supports bone health.

Supports bone health in Atlantic Salmon, Steakhouse plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Salmon, Steakhouse improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon, Steakhouse is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon, Steakhouse regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon, Steakhouse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Atlantic Salmon, Steakhouse supports fluid balance.

Maintains Fluid Balance in Atlantic Salmon, Steakhouse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Salmon, Steakhouse supports nerve function.

Supports Nerve Function in Atlantic Salmon, Steakhouse helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Salmon, Steakhouse helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Salmon, Steakhouse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Salmon, Steakhouse supports muscle function.

Aids Muscle Function in Atlantic Salmon, Steakhouse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Salmon, Steakhouse aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Salmon, Steakhouse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Salmon, Steakhouse helps balance pH levels.

Balances pH Levels in Atlantic Salmon, Steakhouse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Salmon, Steakhouse supports bone health.

Supports Bone Health in Atlantic Salmon, Steakhouse helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 fillet Atlantic Salmon, Steakhouse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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