Wood Roasted Atlantic Salmon

Morey's

25.14

% from protein

1.09

% from carbs

1.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
370
% Daily value*
Total Fat 30 g
46.2%
Saturated 4.5 g
22.5%
Cholesterol 60 mg
20%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 1 g
0.4%
Protein 23 g
46%
Vitamin A 200 IU
Vitamin C 4.8 mg
Calcium 26 mg
Iron 0.7 mg

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Wood Roasted Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wood Roasted Atlantic Salmon?

A typical serving 1 fillet (142 grams) of Wood Roasted Atlantic Salmon contains approximately 370 calories.

You can check the exact calorie content by logging Wood Roasted Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wood Roasted Atlantic Salmon have?

The amount of fat in Wood Roasted Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Wood Roasted Atlantic Salmon contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wood Roasted Atlantic Salmon have?

The protein content in Wood Roasted Atlantic Salmon depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Wood Roasted Atlantic Salmon contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Wood Roasted Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Wood Roasted Atlantic Salmon have?

On average, 1 fillet (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wood Roasted Atlantic Salmon.

How Much carbohydrates (carbs) is in Wood Roasted Atlantic Salmon?

The amount of carbohydrates (carbs) in Wood Roasted Atlantic Salmon depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wood Roasted Atlantic Salmon.

How Much Fiber is in Wood Roasted Atlantic Salmon?

Wood Roasted Atlantic Salmon contains approximately 0 grams of fiber in 1 fillet (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wood Roasted Atlantic Salmon for healthier you!

What vitamins and minerals are in a Wood Roasted Atlantic Salmon?

Vitamins in Wood Roasted Atlantic Salmon:

  • Vitamin A:Wood Roasted Atlantic Salmon has 200 IU of Vitamin A.
  • Vitamin C:Wood Roasted Atlantic Salmon has 4.8 mg of Vitamin C.

Wood Roasted Atlantic Salmon contains following minerals:

  • Wood Roasted Atlantic Salmon has 26mg of Calcium.
  • Wood Roasted Atlantic Salmon has 740mg of Sodium, Na.
  • Wood Roasted Atlantic Salmon has 0.72mg of Iron.

General

Does Wood Roasted Atlantic Salmon contain caffeine?

Wood Roasted Atlantic Salmon does not contain any caffeine.

Does Wood Roasted Atlantic Salmon contain alcohol?

Wood Roasted Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wood Roasted Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wood Roasted Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wood Roasted Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wood Roasted Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wood Roasted Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wood Roasted Atlantic Salmon for free?

Yes absolutely, Since Wood Roasted Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wood Roasted Atlantic Salmon with water tracking feature?

Wood Roasted Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wood Roasted Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wood Roasted Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wood Roasted Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wood Roasted Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wood Roasted Atlantic Salmon

Protein in Wood Roasted Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Wood Roasted Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wood Roasted Atlantic Salmon supports immune function.

Supports immune function in Wood Roasted Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wood Roasted Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wood Roasted Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wood Roasted Atlantic Salmon provides energy.

Provides energy in Wood Roasted Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wood Roasted Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wood Roasted Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wood Roasted Atlantic Salmon helps in weight management.

Helps in weight management in Wood Roasted Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wood Roasted Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wood Roasted Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wood Roasted Atlantic Salmon supports bone health.

Supports bone health in Wood Roasted Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wood Roasted Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wood Roasted Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wood Roasted Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wood Roasted Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wood Roasted Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Wood Roasted Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wood Roasted Atlantic Salmon supports nerve function.

Supports Nerve Function in Wood Roasted Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wood Roasted Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Wood Roasted Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wood Roasted Atlantic Salmon supports muscle function.

Aids Muscle Function in Wood Roasted Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wood Roasted Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Wood Roasted Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wood Roasted Atlantic Salmon helps balance pH levels.

Balances pH Levels in Wood Roasted Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wood Roasted Atlantic Salmon supports bone health.

Supports Bone Health in Wood Roasted Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 fillet Wood Roasted Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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