Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size

General Mills

7.82

% from protein

83.39

% from carbs

83.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.3 g(29g)
Amount per serving
Calories
112.8
% Daily value*

Total Fat 1.1 g
1.7%

Polyunsaturated 0.4 g

Monounsaturated 0.4 g

Sodium, Na 112.8 mg
4.9%

Potassium, K 135.3 mg
2.9%

Total Carbohydrates 24.1 g
8.7%

Fiber 2.3 g
8.1%

Sugars 6 g
12%

Protein 2.3 g
4.5%

Vitamin D (D2 + D3) 1.5 UG

Calcium 150.4 mg

Iron 13.5 mg

Sugars, added 6 g

Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size?

A typical serving 1.33 cup (39 grams) of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size have?

The amount of fat in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size depends on the ingredients and preparation method. On average, one serving 1.33 cup (39 grams) of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size have?

The protein content in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size depends on the ingredients exists in it. On average, 1.33 cup (39 grams) of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size have?

On average, 1.33 cup (39 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size.

How Much carbohydrates (carbs) is in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size?

The amount of carbohydrates (carbs) in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size depends on its serving size and preparation. On average, 1.33 cup (39 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size.

How Much Fiber is in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size?

Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contains approximately 3 grams of fiber in 1.33 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size for healthier you!

What vitamins and minerals are in a Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size?

Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contains following minerals:

  • Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size has 200mg of Calcium.
  • Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size has 150mg of Sodium, Na.
  • Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size has 180mg of Potassium, K.
  • Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size has 18mg of Iron.

General

Does Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contain caffeine?

Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size does not contain any caffeine.

Does Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contain alcohol?

Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size for free?

Yes! Since Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size and adds it to your daily hydration log. Simply log Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports bone health.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports muscle function.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports heart health.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports nerve transmission.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports blood clotting.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports hormonal secretion.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports weight management.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports dental health.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size supports blood pressure regulation.

Calcium in Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1.33 cup Cereal, Gluten Free, Lightly Sweetened, Multi Grain, Giant Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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