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Cheerios Whole Grain Oats, Apple Cinnamon

General Mills

230

kcal Energy

39.5%

% from carbs

16.1%

% from protein

44.4%

% from fats

In 155 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g
Calories
230

% Daily Value

Total Fat 11 g
16.9%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 510 mg
22.2%
Potassium, K 0 mg
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 9 g
18%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 325 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheerios Whole Grain Oats, Apple Cinnamon

Nutrients

What is the calorie content of Cheerios Whole Grain Oats, Apple Cinnamon?

A typical serving 5.5 oz of Cheerios Whole Grain Oats, Apple Cinnamon (155 grams) contains approximately 230 calories. You can check the exact calorie content by logging Cheerios Whole Grain Oats, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheerios Whole Grain Oats, Apple Cinnamon have?

The amount of fat in Cheerios Whole Grain Oats, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 5.5 oz (155 grams) of Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheerios Whole Grain Oats, Apple Cinnamon have?

The protein content in Cheerios Whole Grain Oats, Apple Cinnamon depends on the ingredients exists in it. On average, 5.5 oz of Cheerios Whole Grain Oats, Apple Cinnamon (about 155 grams) contains approximately 9 grams of protein.

Is Cheerios Whole Grain Oats, Apple Cinnamon a good source of protein?

The protein content in Cheerios Whole Grain Oats, Apple Cinnamon depends on the ingredients exists in it. On average, 5.5 oz of Cheerios Whole Grain Oats, Apple Cinnamon (about 155 grams) contains approximately 9 grams of protein.

How much sugar does a Cheerios Whole Grain Oats, Apple Cinnamon have?

On average, 5.5 oz (about 155 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheerios Whole Grain Oats, Apple Cinnamon contain added sugar?

On average, 5.5 oz (about 155 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheerios Whole Grain Oats, Apple Cinnamon?

On average, 5.5 oz (about 155 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Cheerios Whole Grain Oats, Apple Cinnamon?

Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 3 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheerios Whole Grain Oats, Apple Cinnamon?

Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 3 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheerios Whole Grain Oats, Apple Cinnamon suitable for vegans?

Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 3 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheerios Whole Grain Oats, Apple Cinnamon contain caffeine?

Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 3 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheerios Whole Grain Oats, Apple Cinnamon contain alcohol?

Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 3 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheerios Whole Grain Oats, Apple Cinnamon healthier?

Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 3 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheerios Whole Grain Oats, Apple Cinnamon in Nutribit?

Cheerios Whole Grain Oats, Apple Cinnamon contains approximately 3 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheerios Whole Grain Oats, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheerios Whole Grain Oats, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheerios Whole Grain Oats, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheerios Whole Grain Oats, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheerios Whole Grain Oats, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheerios Whole Grain Oats, Apple Cinnamon for free?

Yes! Since Cheerios Whole Grain Oats, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheerios Whole Grain Oats, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Cheerios Whole Grain Oats, Apple Cinnamon and adds it to your daily hydration log. Simply log Cheerios Whole Grain Oats, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheerios Whole Grain Oats, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheerios Whole Grain Oats, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheerios Whole Grain Oats, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheerios Whole Grain Oats, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!