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Frosted Whole Grain Oats

Cheerios

100

kcal Energy

80.4%

% from carbs

7.3%

% from protein

12.3%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 70 mg
1.5%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Whole Grain Oats

Nutrients

What is the calorie content of Frosted Whole Grain Oats?

A typical serving 0.75 cup of Frosted Whole Grain Oats (27 grams) contains approximately 100 calories. You can check the exact calorie content by logging Frosted Whole Grain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Whole Grain Oats have?

The amount of fat in Frosted Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Frosted Whole Grain Oats contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Whole Grain Oats have?

The protein content in Frosted Whole Grain Oats depends on the ingredients exists in it. On average, 0.75 cup of Frosted Whole Grain Oats (about 27 grams) contains approximately 2 grams of protein.

Is Frosted Whole Grain Oats a good source of protein?

The protein content in Frosted Whole Grain Oats depends on the ingredients exists in it. On average, 0.75 cup of Frosted Whole Grain Oats (about 27 grams) contains approximately 2 grams of protein.

How much sugar does a Frosted Whole Grain Oats have?

On average, 0.75 cup (about 27 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frosted Whole Grain Oats contain added sugar?

On average, 0.75 cup (about 27 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frosted Whole Grain Oats?

On average, 0.75 cup (about 27 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Frosted Whole Grain Oats?

Frosted Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frosted Whole Grain Oats?

Frosted Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frosted Whole Grain Oats suitable for vegans?

Frosted Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Whole Grain Oats contain caffeine?

Frosted Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Whole Grain Oats contain alcohol?

Frosted Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frosted Whole Grain Oats healthier?

Frosted Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frosted Whole Grain Oats in Nutribit?

Frosted Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frosted Whole Grain Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Whole Grain Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Whole Grain Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Whole Grain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Whole Grain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Whole Grain Oats for free?

Yes! Since Frosted Whole Grain Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Whole Grain Oats with water tracking feature?

Nutribit automatically calculates the water content of Frosted Whole Grain Oats and adds it to your daily hydration log. Simply log Frosted Whole Grain Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Whole Grain Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Whole Grain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Whole Grain Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Whole Grain Oats data can be accessed offline in the Nutribit app anytime anywhere!