Apple Cinnamon Whole Grain Oats

Cheerios

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.7 g

Monounsaturated 1.3 g

Sodium, Na 146.7 mg
6.4%

Potassium, K 93.3 mg
2%

Total Carbohydrates 29.3 g
10.7%

Fiber 2.7 g
9.5%

Sugars 12 g
24%

Protein 2.7 g
5.3%

Vitamin A 666.7 IU

Vitamin C 8 mg

Calcium 173.3 mg

Iron 6 mg

Apple Cinnamon Whole Grain Oats Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Whole Grain Oats?

A typical serving 0.75 cup (28 grams) of Apple Cinnamon Whole Grain Oats contains approximately 110 calories.

You can check the exact calorie content by logging Apple Cinnamon Whole Grain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Whole Grain Oats have?

The amount of fat in Apple Cinnamon Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Apple Cinnamon Whole Grain Oats contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Whole Grain Oats have?

The protein content in Apple Cinnamon Whole Grain Oats depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Apple Cinnamon Whole Grain Oats contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Whole Grain Oats, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Whole Grain Oats have?

On average, 0.75 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Whole Grain Oats.

How Much carbohydrates (carbs) is in Apple Cinnamon Whole Grain Oats?

The amount of carbohydrates (carbs) in Apple Cinnamon Whole Grain Oats depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Whole Grain Oats.

How Much Fiber is in Apple Cinnamon Whole Grain Oats?

Apple Cinnamon Whole Grain Oats contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Whole Grain Oats for healthier you!

What vitamins and minerals are in a Apple Cinnamon Whole Grain Oats?

Vitamins in Apple Cinnamon Whole Grain Oats:

  • Vitamin A:Apple Cinnamon Whole Grain Oats has 500 IU of Vitamin A.
  • Vitamin C:Apple Cinnamon Whole Grain Oats has 6 mg of Vitamin C.

Apple Cinnamon Whole Grain Oats contains following minerals:

  • Apple Cinnamon Whole Grain Oats has 130mg of Calcium.
  • Apple Cinnamon Whole Grain Oats has 110mg of Sodium, Na.
  • Apple Cinnamon Whole Grain Oats has 70mg of Potassium, K.
  • Apple Cinnamon Whole Grain Oats has 4.5mg of Iron.

General

Does Apple Cinnamon Whole Grain Oats contain caffeine?

Apple Cinnamon Whole Grain Oats does not contain any caffeine.

Does Apple Cinnamon Whole Grain Oats contain alcohol?

Apple Cinnamon Whole Grain Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Whole Grain Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Whole Grain Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Whole Grain Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Whole Grain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Whole Grain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Whole Grain Oats for free?

Yes! Since Apple Cinnamon Whole Grain Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Whole Grain Oats with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Whole Grain Oats and adds it to your daily hydration log. Simply log Apple Cinnamon Whole Grain Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Whole Grain Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Whole Grain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Whole Grain Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Whole Grain Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Whole Grain Oats

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Apple Cinnamon Whole Grain Oats

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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