Cheerios, 100% Whole Grain Oats

A typical serving 1 cup (28 grams) of Cheerios, 100% Whole Grain Oats contains approximately 100 calories.

You can check the exact calorie content by logging Cheerios, 100% Whole Grain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheerios, 100% Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Cheerios, 100% Whole Grain Oats contains approximately 2 grams of fat.

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The protein content in Cheerios, 100% Whole Grain Oats depends on the ingredients exists in it. On average, 1 cup (28 grams) of Cheerios, 100% Whole Grain Oats contains approximately 3 grams of protein.

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On average, 1 cup (28 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Cheerios, 100% Whole Grain Oats depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 20 grams of carbohydrates.

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Cheerios, 100% Whole Grain Oats contains approximately 3 grams of fiber in 1 cup (28 grams).

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Vitamins in Cheerios, 100% Whole Grain Oats:

• Vitamin A:Cheerios, 100% Whole Grain Oats has 500 IU of Vitamin A.
• Vitamin C:Cheerios, 100% Whole Grain Oats has 6 mg of Vitamin C.
• Vitamin D:Cheerios, 100% Whole Grain Oats has 80 IU of Vitamin D.

Cheerios, 100% Whole Grain Oats contains following minerals:

• Cheerios, 100% Whole Grain Oats has 130mg of Calcium.
• Cheerios, 100% Whole Grain Oats has 140mg of Sodium, Na.
• Cheerios, 100% Whole Grain Oats has 180mg of Potassium, K.
• Cheerios, 100% Whole Grain Oats has 8.1mg of Iron.

Cheerios, 100% Whole Grain Oats does not contain any caffeine.

Cheerios, 100% Whole Grain Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheerios, 100% Whole Grain Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheerios, 100% Whole Grain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheerios, 100% Whole Grain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cheerios, 100% Whole Grain Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cheerios, 100% Whole Grain Oats and adds it to your daily hydration log. Simply log Cheerios, 100% Whole Grain Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cheerios, 100% Whole Grain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheerios, 100% Whole Grain Oats data can be accessed offline in the Nutribit app anytime anywhere!