Whole Grain Oats, Pumpkin Spice
Cheerios
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Whole Grain Oats, Pumpkin Spice Nutrients FAQs
Nutrients
- Vitamin A:Whole Grain Oats, Pumpkin Spice has 500 IU of Vitamin A.
- Vitamin C:Whole Grain Oats, Pumpkin Spice has 6 mg of Vitamin C.
- Whole Grain Oats, Pumpkin Spice has 130mg of Calcium.
- Whole Grain Oats, Pumpkin Spice has 120mg of Sodium, Na.
- Whole Grain Oats, Pumpkin Spice has 75mg of Potassium, K.
- Whole Grain Oats, Pumpkin Spice has 4.5mg of Iron.
What is the calorie content of Whole Grain Oats, Pumpkin Spice?
A typical serving 0.75 cup (28 grams) of Whole Grain Oats, Pumpkin Spice contains approximately 110 calories.
You can check the exact calorie content by logging Whole Grain Oats, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Oats, Pumpkin Spice have?
The amount of fat in Whole Grain Oats, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Whole Grain Oats, Pumpkin Spice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Oats, Pumpkin Spice have?
The protein content in Whole Grain Oats, Pumpkin Spice depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Whole Grain Oats, Pumpkin Spice contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Oats, Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Oats, Pumpkin Spice have?
On average, 0.75 cup (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Oats, Pumpkin Spice.
How Much carbohydrates (carbs) is in Whole Grain Oats, Pumpkin Spice?
The amount of carbohydrates (carbs) in Whole Grain Oats, Pumpkin Spice depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Oats, Pumpkin Spice.
How Much Fiber is in Whole Grain Oats, Pumpkin Spice?
Whole Grain Oats, Pumpkin Spice contains approximately 2 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Oats, Pumpkin Spice for healthier you!
What vitamins and minerals are in a Whole Grain Oats, Pumpkin Spice?
Vitamins in Whole Grain Oats, Pumpkin Spice:
Whole Grain Oats, Pumpkin Spice contains following minerals:
General
Does Whole Grain Oats, Pumpkin Spice contain caffeine?
Whole Grain Oats, Pumpkin Spice does not contain any caffeine.
Does Whole Grain Oats, Pumpkin Spice contain alcohol?
Whole Grain Oats, Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Oats, Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Oats, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Oats, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Oats, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Oats, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Oats, Pumpkin Spice for free?
Yes! Since Whole Grain Oats, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Oats, Pumpkin Spice with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Oats, Pumpkin Spice and adds it to your daily hydration log. Simply log Whole Grain Oats, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Oats, Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Oats, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Oats, Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Oats, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Oats, Pumpkin Spice
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Whole Grain Oats, Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.