Chex Oatmeal, Apple Cinnamon, Gluten Free

General Mills

9.2

% from protein

80.46

% from carbs

80.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 170 mg
7.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 4 g
8%

Iron 1.1 mg

Chex Oatmeal, Apple Cinnamon, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Chex Oatmeal, Apple Cinnamon, Gluten Free?

A typical serving 1 pouch (45 grams) of Chex Oatmeal, Apple Cinnamon, Gluten Free contains approximately 170 calories.

You can check the exact calorie content by logging Chex Oatmeal, Apple Cinnamon, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chex Oatmeal, Apple Cinnamon, Gluten Free have?

The amount of fat in Chex Oatmeal, Apple Cinnamon, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Chex Oatmeal, Apple Cinnamon, Gluten Free contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chex Oatmeal, Apple Cinnamon, Gluten Free have?

The protein content in Chex Oatmeal, Apple Cinnamon, Gluten Free depends on the ingredients exists in it. On average, 1 pouch (45 grams) of Chex Oatmeal, Apple Cinnamon, Gluten Free contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chex Oatmeal, Apple Cinnamon, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Chex Oatmeal, Apple Cinnamon, Gluten Free have?

On average, 1 pouch (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chex Oatmeal, Apple Cinnamon, Gluten Free.

How Much carbohydrates (carbs) is in Chex Oatmeal, Apple Cinnamon, Gluten Free?

The amount of carbohydrates (carbs) in Chex Oatmeal, Apple Cinnamon, Gluten Free depends on its serving size and preparation. On average, 1 pouch (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chex Oatmeal, Apple Cinnamon, Gluten Free.

How Much Fiber is in Chex Oatmeal, Apple Cinnamon, Gluten Free?

Chex Oatmeal, Apple Cinnamon, Gluten Free contains approximately 4 grams of fiber in 1 pouch (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chex Oatmeal, Apple Cinnamon, Gluten Free for healthier you!

What vitamins and minerals are in a Chex Oatmeal, Apple Cinnamon, Gluten Free?

Chex Oatmeal, Apple Cinnamon, Gluten Free contains following minerals:

  • Chex Oatmeal, Apple Cinnamon, Gluten Free has 170mg of Sodium, Na.
  • Chex Oatmeal, Apple Cinnamon, Gluten Free has 150mg of Potassium, K.
  • Chex Oatmeal, Apple Cinnamon, Gluten Free has 1.08mg of Iron.

General

Does Chex Oatmeal, Apple Cinnamon, Gluten Free contain caffeine?

Chex Oatmeal, Apple Cinnamon, Gluten Free does not contain any caffeine.

Does Chex Oatmeal, Apple Cinnamon, Gluten Free contain alcohol?

Chex Oatmeal, Apple Cinnamon, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chex Oatmeal, Apple Cinnamon, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chex Oatmeal, Apple Cinnamon, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chex Oatmeal, Apple Cinnamon, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chex Oatmeal, Apple Cinnamon, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chex Oatmeal, Apple Cinnamon, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chex Oatmeal, Apple Cinnamon, Gluten Free for free?

Yes! Since Chex Oatmeal, Apple Cinnamon, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chex Oatmeal, Apple Cinnamon, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Chex Oatmeal, Apple Cinnamon, Gluten Free and adds it to your daily hydration log. Simply log Chex Oatmeal, Apple Cinnamon, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chex Oatmeal, Apple Cinnamon, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chex Oatmeal, Apple Cinnamon, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chex Oatmeal, Apple Cinnamon, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chex Oatmeal, Apple Cinnamon, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chex Oatmeal, Apple Cinnamon, Gluten Free

How to burn 170 calories?

The amount of exercise required to burn off 1 pouch Chex Oatmeal, Apple Cinnamon, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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