Gluten Free Rice Chex

General Mills

5.88

% from protein

94.12

% from carbs

94.12

% from fat
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Nutrition Facts

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Serving size
In 19 g(19g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 150 mg
6.5%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 1 g
2%

Vitamin A 300 IU

Vitamin C 3.6 mg

Calcium 78 mg

Iron 5.4 mg

Gluten Free Rice Chex Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Rice Chex?

A typical serving 1 box (19 grams) of Gluten Free Rice Chex contains approximately 70 calories.

You can check the exact calorie content by logging Gluten Free Rice Chex in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Rice Chex have?

The amount of fat in Gluten Free Rice Chex depends on the ingredients and preparation method. On average, one serving 1 box (19 grams) of Gluten Free Rice Chex contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Rice Chex have?

The protein content in Gluten Free Rice Chex depends on the ingredients exists in it. On average, 1 box (19 grams) of Gluten Free Rice Chex contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Rice Chex, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Rice Chex have?

On average, 1 box (19 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Rice Chex.

How Much carbohydrates (carbs) is in Gluten Free Rice Chex?

The amount of carbohydrates (carbs) in Gluten Free Rice Chex depends on its serving size and preparation. On average, 1 box (19 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Rice Chex.

How Much Fiber is in Gluten Free Rice Chex?

Gluten Free Rice Chex contains approximately 0.5 grams of fiber in 1 box (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Rice Chex for healthier you!

What vitamins and minerals are in a Gluten Free Rice Chex?

Vitamins in Gluten Free Rice Chex:

  • Vitamin A:Gluten Free Rice Chex has 300 IU of Vitamin A.
  • Vitamin C:Gluten Free Rice Chex has 3.6 mg of Vitamin C.

Gluten Free Rice Chex contains following minerals:

  • Gluten Free Rice Chex has 78mg of Calcium.
  • Gluten Free Rice Chex has 150mg of Sodium, Na.
  • Gluten Free Rice Chex has 5.4mg of Iron.

General

Does Gluten Free Rice Chex contain caffeine?

Gluten Free Rice Chex does not contain any caffeine.

Does Gluten Free Rice Chex contain alcohol?

Gluten Free Rice Chex does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Rice Chex?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Rice Chex and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Rice Chex quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Rice Chex in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Rice Chex and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Rice Chex for free?

Yes! Since Gluten Free Rice Chex contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Rice Chex with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Rice Chex and adds it to your daily hydration log. Simply log Gluten Free Rice Chex in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Rice Chex as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Rice Chex and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Rice Chex nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Rice Chex data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Rice Chex

How to burn 70 calories?

The amount of exercise required to burn off 1 box Gluten Free Rice Chex

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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