Edge with Protein Cereal

General Mills

20.32

% from protein

60.97

% from carbs

60.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g(104g)
Amount per serving
Calories
420
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 66 g
24%

Fiber 6 g
21.4%

Sugars 24 g
48%

Protein 22 g
44%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 7.2 mg

Edge with Protein Cereal Nutrients FAQs

Nutrients

What is the calorie content of Edge with Protein Cereal?

A typical serving 0.5 cup (52 grams) of Edge with Protein Cereal contains approximately 210 calories.

You can check the exact calorie content by logging Edge with Protein Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edge with Protein Cereal have?

The amount of fat in Edge with Protein Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Edge with Protein Cereal contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Edge with Protein Cereal have?

The protein content in Edge with Protein Cereal depends on the ingredients exists in it. On average, 0.5 cup (52 grams) of Edge with Protein Cereal contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Edge with Protein Cereal, Download Nutribit app for healthier you!

How much sugar does a Edge with Protein Cereal have?

On average, 0.5 cup (52 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edge with Protein Cereal.

How Much carbohydrates (carbs) is in Edge with Protein Cereal?

The amount of carbohydrates (carbs) in Edge with Protein Cereal depends on its serving size and preparation. On average, 0.5 cup (52 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Edge with Protein Cereal.

How Much Fiber is in Edge with Protein Cereal?

Edge with Protein Cereal contains approximately 3 grams of fiber in 0.5 cup (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Edge with Protein Cereal for healthier you!

What vitamins and minerals are in a Edge with Protein Cereal?

Edge with Protein Cereal contains following minerals:

  • Edge with Protein Cereal has 52mg of Calcium.
  • Edge with Protein Cereal has 140mg of Sodium, Na.
  • Edge with Protein Cereal has 3.6mg of Iron.

General

Does Edge with Protein Cereal contain caffeine?

Edge with Protein Cereal does not contain any caffeine.

Does Edge with Protein Cereal contain alcohol?

Edge with Protein Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Edge with Protein Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edge with Protein Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edge with Protein Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edge with Protein Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edge with Protein Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edge with Protein Cereal for free?

Yes! Since Edge with Protein Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edge with Protein Cereal with water tracking feature?

Nutribit automatically calculates the water content of Edge with Protein Cereal and adds it to your daily hydration log. Simply log Edge with Protein Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edge with Protein Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edge with Protein Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edge with Protein Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edge with Protein Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Edge with Protein Cereal

Protein in Edge with Protein Cereal supports building and repairing tissues.

Builds and repairs tissues in Edge with Protein Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Edge with Protein Cereal supports immune function.

Supports immune function in Edge with Protein Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Edge with Protein Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Edge with Protein Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Edge with Protein Cereal provides energy.

Provides energy in Edge with Protein Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Edge with Protein Cereal supports muscle growth and strength.

Supports muscle growth and strength in Edge with Protein Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Edge with Protein Cereal helps in weight management.

Helps in weight management in Edge with Protein Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Edge with Protein Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Edge with Protein Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Edge with Protein Cereal supports bone health.

Supports bone health in Edge with Protein Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Edge with Protein Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Edge with Protein Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Edge with Protein Cereal regulates blood sugar levels.

Regulates blood sugar levels in Edge with Protein Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Edge with Protein Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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