Finer One Cereal with Real Honey

General Mills

7.64

% from protein

85.92

% from carbs

85.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
170
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 200 mg
8.7%

Potassium, K 230 mg
4.9%

Total Carbohydrates 45 g
16.4%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 16.2 mg

Sugars, added 9 g

Finer One Cereal with Real Honey Nutrients FAQs

Nutrients

What is the calorie content of Finer One Cereal with Real Honey?

A typical serving 1 cup (54 grams) of Finer One Cereal with Real Honey contains approximately 170 calories.

You can check the exact calorie content by logging Finer One Cereal with Real Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finer One Cereal with Real Honey have?

The amount of fat in Finer One Cereal with Real Honey depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Finer One Cereal with Real Honey contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finer One Cereal with Real Honey have?

The protein content in Finer One Cereal with Real Honey depends on the ingredients exists in it. On average, 1 cup (54 grams) of Finer One Cereal with Real Honey contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Finer One Cereal with Real Honey, Download Nutribit app for healthier you!

How much sugar does a Finer One Cereal with Real Honey have?

On average, 1 cup (54 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finer One Cereal with Real Honey.

How Much carbohydrates (carbs) is in Finer One Cereal with Real Honey?

The amount of carbohydrates (carbs) in Finer One Cereal with Real Honey depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finer One Cereal with Real Honey.

How Much Fiber is in Finer One Cereal with Real Honey?

Finer One Cereal with Real Honey contains approximately 10 grams of fiber in 1 cup (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finer One Cereal with Real Honey for healthier you!

What vitamins and minerals are in a Finer One Cereal with Real Honey?

Finer One Cereal with Real Honey contains following minerals:

  • Finer One Cereal with Real Honey has 130mg of Calcium.
  • Finer One Cereal with Real Honey has 200mg of Sodium, Na.
  • Finer One Cereal with Real Honey has 230mg of Potassium, K.
  • Finer One Cereal with Real Honey has 16.2mg of Iron.

General

Does Finer One Cereal with Real Honey contain caffeine?

Finer One Cereal with Real Honey does not contain any caffeine.

Does Finer One Cereal with Real Honey contain alcohol?

Finer One Cereal with Real Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finer One Cereal with Real Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finer One Cereal with Real Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finer One Cereal with Real Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finer One Cereal with Real Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finer One Cereal with Real Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finer One Cereal with Real Honey for free?

Yes! Since Finer One Cereal with Real Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finer One Cereal with Real Honey with water tracking feature?

Nutribit automatically calculates the water content of Finer One Cereal with Real Honey and adds it to your daily hydration log. Simply log Finer One Cereal with Real Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finer One Cereal with Real Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finer One Cereal with Real Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finer One Cereal with Real Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finer One Cereal with Real Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finer One Cereal with Real Honey

Total Carbohydrates in Finer One Cereal with Real Honey provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Finer One Cereal with Real Honey are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Finer One Cereal with Real Honey supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Finer One Cereal with Real Honey aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Finer One Cereal with Real Honey helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Finer One Cereal with Real Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Finer One Cereal with Real Honey helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Finer One Cereal with Real Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Finer One Cereal with Real Honey aids weight management by helping you feel full longer.

Fiber-rich carbs from Finer One Cereal with Real Honey help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Finer One Cereal with Real Honey enhances brain function and helps improve memory and focus.

Glucose from Finer One Cereal with Real Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Finer One Cereal with Real Honey boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Finer One Cereal with Real Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Finer One Cereal with Real Honey promotes gut health by feeding beneficial gut bacteria.

Fiber in Finer One Cereal with Real Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Finer One Cereal with Real Honey improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Finer One Cereal with Real Honey support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Finer One Cereal with Real Honey helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Finer One Cereal with Real Honey, help regulate blood pressure and reduce hypertension risk.

Fiber in Finer One Cereal with Real Honey supports digestion.

Fiber in Finer One Cereal with Real Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Finer One Cereal with Real Honey supports heart health.

Soluble fiber in Finer One Cereal with Real Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Finer One Cereal with Real Honey aids in weight management.

Fiber-rich foods in Finer One Cereal with Real Honey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Finer One Cereal with Real Honey regulates blood sugar.

Fiber in Finer One Cereal with Real Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Finer One Cereal with Real Honey promotes gut health.

Fiber in Finer One Cereal with Real Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Finer One Cereal with Real Honey lowers the risk of colon cancer.

A high-fiber diet from Finer One Cereal with Real Honey is linked to a reduced risk of colon cancer.

Fiber in Finer One Cereal with Real Honey improves skin health.

Fiber in Finer One Cereal with Real Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Finer One Cereal with Real Honey helps lower blood pressure.

Adequate fiber in Finer One Cereal with Real Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Finer One Cereal with Real Honey boosts immune function.

Fiber in Finer One Cereal with Real Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Finer One Cereal with Real Honey reduces the risk of type 2 diabetes.

Fiber in Finer One Cereal with Real Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Finer One Cereal with Real Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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