Oatmeal Crisp Cereal, Almond
General Mills
9.8
% from protein71.84
% from carbs71.84
% from fatNutrition Facts
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Oatmeal Crisp Cereal, Almond Nutrients FAQs
Nutrients
- Oatmeal Crisp Cereal, Almond has 52mg of Calcium.
- Oatmeal Crisp Cereal, Almond has 125mg of Sodium, Na.
- Oatmeal Crisp Cereal, Almond has 200mg of Potassium, K.
- Oatmeal Crisp Cereal, Almond has 9mg of Iron.
What is the calorie content of Oatmeal Crisp Cereal, Almond?
A typical serving 1 cup (58 grams) of Oatmeal Crisp Cereal, Almond contains approximately 240 calories.
You can check the exact calorie content by logging Oatmeal Crisp Cereal, Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Crisp Cereal, Almond have?
The amount of fat in Oatmeal Crisp Cereal, Almond depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of Oatmeal Crisp Cereal, Almond contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Crisp Cereal, Almond have?
The protein content in Oatmeal Crisp Cereal, Almond depends on the ingredients exists in it. On average, 1 cup (58 grams) of Oatmeal Crisp Cereal, Almond contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Crisp Cereal, Almond, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Crisp Cereal, Almond have?
On average, 1 cup (58 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Crisp Cereal, Almond.
How Much carbohydrates (carbs) is in Oatmeal Crisp Cereal, Almond?
The amount of carbohydrates (carbs) in Oatmeal Crisp Cereal, Almond depends on its serving size and preparation. On average, 1 cup (58 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Crisp Cereal, Almond.
How Much Fiber is in Oatmeal Crisp Cereal, Almond?
Oatmeal Crisp Cereal, Almond contains approximately 5 grams of fiber in 1 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Crisp Cereal, Almond for healthier you!
What vitamins and minerals are in a Oatmeal Crisp Cereal, Almond?
Oatmeal Crisp Cereal, Almond contains following minerals:
General
Does Oatmeal Crisp Cereal, Almond contain caffeine?
Oatmeal Crisp Cereal, Almond does not contain any caffeine.
Does Oatmeal Crisp Cereal, Almond contain alcohol?
Oatmeal Crisp Cereal, Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Crisp Cereal, Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Crisp Cereal, Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Crisp Cereal, Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Crisp Cereal, Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Crisp Cereal, Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Crisp Cereal, Almond for free?
Yes! Since Oatmeal Crisp Cereal, Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Crisp Cereal, Almond with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Crisp Cereal, Almond and adds it to your daily hydration log. Simply log Oatmeal Crisp Cereal, Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Crisp Cereal, Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Crisp Cereal, Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Crisp Cereal, Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Crisp Cereal, Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Crisp Cereal, Almond
Total Carbohydrates in Oatmeal Crisp Cereal, Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Crisp Cereal, Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Crisp Cereal, Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Crisp Cereal, Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Crisp Cereal, Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Crisp Cereal, Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Crisp Cereal, Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Crisp Cereal, Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Crisp Cereal, Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Crisp Cereal, Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Crisp Cereal, Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Crisp Cereal, Almond, help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal Crisp Cereal, Almond supports digestion.
Fiber in Oatmeal Crisp Cereal, Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Crisp Cereal, Almond supports heart health.
Soluble fiber in Oatmeal Crisp Cereal, Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Crisp Cereal, Almond aids in weight management.
Fiber-rich foods in Oatmeal Crisp Cereal, Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Crisp Cereal, Almond regulates blood sugar.
Fiber in Oatmeal Crisp Cereal, Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Crisp Cereal, Almond promotes gut health.
Fiber in Oatmeal Crisp Cereal, Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Crisp Cereal, Almond lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Crisp Cereal, Almond is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Crisp Cereal, Almond improves skin health.
Fiber in Oatmeal Crisp Cereal, Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Crisp Cereal, Almond helps lower blood pressure.
Adequate fiber in Oatmeal Crisp Cereal, Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Crisp Cereal, Almond boosts immune function.
Fiber in Oatmeal Crisp Cereal, Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Crisp Cereal, Almond reduces the risk of type 2 diabetes.
Fiber in Oatmeal Crisp Cereal, Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Oatmeal Crisp Cereal, Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.