Rice Chex, Oven Toasted Rice Cereal

General Mills

Total Energy

70

kcal

94.12

% from carbs

5.88

% from protein

0

% from fats

In 19 g

% daily value

Sodium, Na

160mg

7%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

5.4mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Chex, Oven Toasted Rice Cereal

A typical serving 1 bowl of Rice Chex, Oven Toasted Rice Cereal (19 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Chex, Oven Toasted Rice Cereal depends on the ingredients and preparation method. On average, one serving 1 bowl (19 grams) of Rice Chex, Oven Toasted Rice Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Chex, Oven Toasted Rice Cereal depends on the ingredients exists in it. On average, 1 bowl of Rice Chex, Oven Toasted Rice Cereal (about 19 grams) contains approximately 1 grams of protein.

On average, 1 bowl (about 19 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 19 grams) contains about 16 grams of carbohydrates.

Rice Chex, Oven Toasted Rice Cereal contains approximately 1 grams of fiber in 1 bowl (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 bowl Rice Chex, Oven Toasted Rice Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.