Rice Waffles Cereal, Oven Toasted

Lidi us

8

% from protein

92

% from carbs

92

% from fat
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Nutrition Facts

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Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*

Sodium, Na 190 mg
8.3%

Potassium, K 30 mg
0.6%

Total Carbohydrates 23 g
8.4%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 130 mg

Iron 9 mg

Rice Waffles Cereal, Oven Toasted Nutrients FAQs

Nutrients

What is the calorie content of Rice Waffles Cereal, Oven Toasted?

A typical serving 1 cup cereal (27 grams) of Rice Waffles Cereal, Oven Toasted contains approximately 100 calories.

You can check the exact calorie content by logging Rice Waffles Cereal, Oven Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Waffles Cereal, Oven Toasted have?

The amount of fat in Rice Waffles Cereal, Oven Toasted depends on the ingredients and preparation method. On average, one serving 1 cup cereal (27 grams) of Rice Waffles Cereal, Oven Toasted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Waffles Cereal, Oven Toasted have?

The protein content in Rice Waffles Cereal, Oven Toasted depends on the ingredients exists in it. On average, 1 cup cereal (27 grams) of Rice Waffles Cereal, Oven Toasted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Waffles Cereal, Oven Toasted, Download Nutribit app for healthier you!

How much sugar does a Rice Waffles Cereal, Oven Toasted have?

On average, 1 cup cereal (27 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Waffles Cereal, Oven Toasted.

How Much carbohydrates (carbs) is in Rice Waffles Cereal, Oven Toasted?

The amount of carbohydrates (carbs) in Rice Waffles Cereal, Oven Toasted depends on its serving size and preparation. On average, 1 cup cereal (27 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Waffles Cereal, Oven Toasted.

How Much Fiber is in Rice Waffles Cereal, Oven Toasted?

Rice Waffles Cereal, Oven Toasted contains approximately 0 grams of fiber in 1 cup cereal (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Waffles Cereal, Oven Toasted for healthier you!

What vitamins and minerals are in a Rice Waffles Cereal, Oven Toasted?

Vitamins in Rice Waffles Cereal, Oven Toasted:

  • Vitamin A:Rice Waffles Cereal, Oven Toasted has 500 IU of Vitamin A.
  • Vitamin C:Rice Waffles Cereal, Oven Toasted has 6 mg of Vitamin C.

Rice Waffles Cereal, Oven Toasted contains following minerals:

  • Rice Waffles Cereal, Oven Toasted has 130mg of Calcium.
  • Rice Waffles Cereal, Oven Toasted has 190mg of Sodium, Na.
  • Rice Waffles Cereal, Oven Toasted has 30mg of Potassium, K.
  • Rice Waffles Cereal, Oven Toasted has 9mg of Iron.

General

Does Rice Waffles Cereal, Oven Toasted contain caffeine?

Rice Waffles Cereal, Oven Toasted does not contain any caffeine.

Does Rice Waffles Cereal, Oven Toasted contain alcohol?

Rice Waffles Cereal, Oven Toasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Waffles Cereal, Oven Toasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Waffles Cereal, Oven Toasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Waffles Cereal, Oven Toasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Waffles Cereal, Oven Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Waffles Cereal, Oven Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Waffles Cereal, Oven Toasted for free?

Yes! Since Rice Waffles Cereal, Oven Toasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Waffles Cereal, Oven Toasted with water tracking feature?

Nutribit automatically calculates the water content of Rice Waffles Cereal, Oven Toasted and adds it to your daily hydration log. Simply log Rice Waffles Cereal, Oven Toasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Waffles Cereal, Oven Toasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Waffles Cereal, Oven Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Waffles Cereal, Oven Toasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Waffles Cereal, Oven Toasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Waffles Cereal, Oven Toasted

How to burn 100 calories?

The amount of exercise required to burn off 1 cup cereal Rice Waffles Cereal, Oven Toasted

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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