Butternut Squash & Apple Soup
Big Y
8.42
% from protein44.21
% from carbs44.21
% from fatNutrition Facts
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Butternut Squash & Apple Soup Nutrients FAQs
Nutrients
- Vitamin A:Butternut Squash & Apple Soup has 5500 IU of Vitamin A.
- Vitamin C:Butternut Squash & Apple Soup has 1.2 mg of Vitamin C.
- Butternut Squash & Apple Soup has 104mg of Calcium.
- Butternut Squash & Apple Soup has 440mg of Sodium, Na.
- Butternut Squash & Apple Soup has 0.72mg of Iron.
What is the calorie content of Butternut Squash & Apple Soup?
A typical serving 1 cup (245 grams) of Butternut Squash & Apple Soup contains approximately 180 calories.
You can check the exact calorie content by logging Butternut Squash & Apple Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash & Apple Soup have?
The amount of fat in Butternut Squash & Apple Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Butternut Squash & Apple Soup contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash & Apple Soup have?
The protein content in Butternut Squash & Apple Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Butternut Squash & Apple Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash & Apple Soup, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash & Apple Soup have?
On average, 1 cup (245 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash & Apple Soup.
How Much carbohydrates (carbs) is in Butternut Squash & Apple Soup?
The amount of carbohydrates (carbs) in Butternut Squash & Apple Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash & Apple Soup.
How Much Fiber is in Butternut Squash & Apple Soup?
Butternut Squash & Apple Soup contains approximately 4 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash & Apple Soup for healthier you!
What vitamins and minerals are in a Butternut Squash & Apple Soup?
Vitamins in Butternut Squash & Apple Soup:
Butternut Squash & Apple Soup contains following minerals:
General
Does Butternut Squash & Apple Soup contain caffeine?
Butternut Squash & Apple Soup does not contain any caffeine.
Does Butternut Squash & Apple Soup contain alcohol?
Butternut Squash & Apple Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash & Apple Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash & Apple Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash & Apple Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash & Apple Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash & Apple Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash & Apple Soup for free?
Yes! Since Butternut Squash & Apple Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash & Apple Soup with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash & Apple Soup and adds it to your daily hydration log. Simply log Butternut Squash & Apple Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash & Apple Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash & Apple Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash & Apple Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash & Apple Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash & Apple Soup
Vitamin A in Butternut Squash & Apple Soup supports eye health.
Vitamin A in Butternut Squash & Apple Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Butternut Squash & Apple Soup boosts immune function.
Vitamin A in Butternut Squash & Apple Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Butternut Squash & Apple Soup promotes healthy skin.
Vitamin A in Butternut Squash & Apple Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Butternut Squash & Apple Soup enhances reproductive health.
Vitamin A in Butternut Squash & Apple Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Butternut Squash & Apple Soup supports bone health.
Vitamin A in Butternut Squash & Apple Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Butternut Squash & Apple Soup reduces the risk of certain cancers.
Vitamin A in Butternut Squash & Apple Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Butternut Squash & Apple Soup promotes healthy development during pregnancy.
Vitamin A in Butternut Squash & Apple Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Butternut Squash & Apple Soup maintains healthy mucous membranes.
Vitamin A in Butternut Squash & Apple Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Butternut Squash & Apple Soup improves wound healing.
Vitamin A in Butternut Squash & Apple Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Butternut Squash & Apple Soup may reduce the risk of macular degeneration.
Vitamin A in Butternut Squash & Apple Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Butternut Squash & Apple Soup supports fluid balance.
Maintains Fluid Balance in Butternut Squash & Apple Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash & Apple Soup supports nerve function.
Supports Nerve Function in Butternut Squash & Apple Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash & Apple Soup helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash & Apple Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash & Apple Soup supports muscle function.
Aids Muscle Function in Butternut Squash & Apple Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash & Apple Soup aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash & Apple Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash & Apple Soup helps balance pH levels.
Balances pH Levels in Butternut Squash & Apple Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash & Apple Soup supports bone health.
Supports Bone Health in Butternut Squash & Apple Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Butternut Squash & Apple Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.