Dark Chocolate Protein Granola

Big Y

15.44

% from protein

60.23

% from carbs

60.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 2.3 g
11.4%
Sodium, Na 257.6 mg
11.2%
Potassium, K 257.6 mg
5.5%
Total Carbohydrates 59.1 g
21.5%
Fiber 6.1 g
21.6%
Sugars 21.2 g
42.4%
Protein 15.2 g
30.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60.6 mg
Iron 3.8 mg
Sugars, added 21.2 g

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Dark Chocolate Protein Granola Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Protein Granola?

A typical serving 0.66 cup (60 grams) of Dark Chocolate Protein Granola contains approximately 260 calories.

You can check the exact calorie content by logging Dark Chocolate Protein Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Protein Granola have?

The amount of fat in Dark Chocolate Protein Granola depends on the ingredients and preparation method. On average, one serving 0.66 cup (60 grams) of Dark Chocolate Protein Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Protein Granola have?

The protein content in Dark Chocolate Protein Granola depends on the ingredients exists in it. On average, 0.66 cup (60 grams) of Dark Chocolate Protein Granola contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Protein Granola, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Protein Granola have?

On average, 0.66 cup (60 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Protein Granola.

How Much carbohydrates (carbs) is in Dark Chocolate Protein Granola?

The amount of carbohydrates (carbs) in Dark Chocolate Protein Granola depends on its serving size and preparation. On average, 0.66 cup (60 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Protein Granola.

How Much Fiber is in Dark Chocolate Protein Granola?

Dark Chocolate Protein Granola contains approximately 4 grams of fiber in 0.66 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Protein Granola for healthier you!

What vitamins and minerals are in a Dark Chocolate Protein Granola?

Dark Chocolate Protein Granola contains following minerals:

  • Dark Chocolate Protein Granola has 40mg of Calcium.
  • Dark Chocolate Protein Granola has 170mg of Sodium, Na.
  • Dark Chocolate Protein Granola has 170mg of Potassium, K.
  • Dark Chocolate Protein Granola has 2.5mg of Iron.

General

Does Dark Chocolate Protein Granola contain caffeine?

Dark Chocolate Protein Granola does not contain any caffeine.

Does Dark Chocolate Protein Granola contain alcohol?

Dark Chocolate Protein Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Protein Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Protein Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Protein Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Protein Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Protein Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Protein Granola for free?

Yes! Since Dark Chocolate Protein Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Protein Granola with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Protein Granola and adds it to your daily hydration log. Simply log Dark Chocolate Protein Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Protein Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Protein Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Protein Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Protein Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Protein Granola

Protein in Dark Chocolate Protein Granola supports building and repairing tissues.

Builds and repairs tissues in Dark Chocolate Protein Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dark Chocolate Protein Granola supports immune function.

Supports immune function in Dark Chocolate Protein Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dark Chocolate Protein Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dark Chocolate Protein Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dark Chocolate Protein Granola provides energy.

Provides energy in Dark Chocolate Protein Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dark Chocolate Protein Granola supports muscle growth and strength.

Supports muscle growth and strength in Dark Chocolate Protein Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dark Chocolate Protein Granola helps in weight management.

Helps in weight management in Dark Chocolate Protein Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dark Chocolate Protein Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dark Chocolate Protein Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dark Chocolate Protein Granola supports bone health.

Supports bone health in Dark Chocolate Protein Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dark Chocolate Protein Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Dark Chocolate Protein Granola is essential for the health and growth of hair, skin, and nails.

Protein in Dark Chocolate Protein Granola regulates blood sugar levels.

Regulates blood sugar levels in Dark Chocolate Protein Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 0.66 cup Dark Chocolate Protein Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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