Greek Yogurt Protein Granola, Dark Chocolate

Quaker

Total Energy

240

kcal

60.5

% from carbs

16.81

% from protein

22.69

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Protein Granola, Dark Chocolate

A typical serving 0.5 cup of Greek Yogurt Protein Granola, Dark Chocolate (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Protein Granola, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Greek Yogurt Protein Granola, Dark Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Protein Granola, Dark Chocolate depends on the ingredients exists in it. On average, 0.5 cup of Greek Yogurt Protein Granola, Dark Chocolate (about 57 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 57 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 57 grams) contains about 36 grams of carbohydrates.

Greek Yogurt Protein Granola, Dark Chocolate contains approximately 4 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Greek Yogurt Protein Granola, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.