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Protein Granola, Cranberry

Big Y

230

kcal Energy

51.4%

% from carbs

16.1%

% from protein

32.5%

% from fats

In 54 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g
Calories
230

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 13 g
26%
Protein 10 g
20%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Protein Granola, Cranberry

Nutrients

What is the calorie content of Protein Granola, Cranberry?

A typical serving 0.5 cup of Protein Granola, Cranberry (54 grams) contains approximately 230 calories. You can check the exact calorie content by logging Protein Granola, Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola, Cranberry have?

The amount of fat in Protein Granola, Cranberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (54 grams) of Protein Granola, Cranberry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola, Cranberry have?

The protein content in Protein Granola, Cranberry depends on the ingredients exists in it. On average, 0.5 cup of Protein Granola, Cranberry (about 54 grams) contains approximately 10 grams of protein.

Is Protein Granola, Cranberry a good source of protein?

The protein content in Protein Granola, Cranberry depends on the ingredients exists in it. On average, 0.5 cup of Protein Granola, Cranberry (about 54 grams) contains approximately 10 grams of protein.

How much sugar does a Protein Granola, Cranberry have?

On average, 0.5 cup (about 54 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Granola, Cranberry contain added sugar?

On average, 0.5 cup (about 54 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Granola, Cranberry?

On average, 0.5 cup (about 54 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Protein Granola, Cranberry?

Protein Granola, Cranberry contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Granola, Cranberry?

Protein Granola, Cranberry contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Granola, Cranberry suitable for vegans?

Protein Granola, Cranberry contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola, Cranberry contain caffeine?

Protein Granola, Cranberry contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola, Cranberry contain alcohol?

Protein Granola, Cranberry contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Granola, Cranberry healthier?

Protein Granola, Cranberry contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Granola, Cranberry in Nutribit?

Protein Granola, Cranberry contains approximately 4 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola, Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola, Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola, Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola, Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola, Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola, Cranberry for free?

Yes! Since Protein Granola, Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola, Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola, Cranberry and adds it to your daily hydration log. Simply log Protein Granola, Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola, Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola, Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola, Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola, Cranberry data can be accessed offline in the Nutribit app anytime anywhere!