Protein Granola, Dark Chocolate Coconut

Cascadian Farm Organic

15.63

% from protein

56.25

% from carbs

56.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
333.3
% Daily value*
Total Fat 10.7 g
16.4%
Saturated 4 g
20%
Polyunsaturated 1.3 g
Monounsaturated 4 g
Sodium, Na 140 mg
6.1%
Total Carbohydrates 48 g
17.5%
Fiber 5.3 g
19%
Sugars 16 g
32%
Protein 13.3 g
26.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 138.7 mg
Iron 1.4 mg

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Protein Granola, Dark Chocolate Coconut Nutrients FAQs

Nutrients

What is the calorie content of Protein Granola, Dark Chocolate Coconut?

A typical serving 0.75 cup (57 grams) of Protein Granola, Dark Chocolate Coconut contains approximately 250 calories.

You can check the exact calorie content by logging Protein Granola, Dark Chocolate Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola, Dark Chocolate Coconut have?

The amount of fat in Protein Granola, Dark Chocolate Coconut depends on the ingredients and preparation method. On average, one serving 0.75 cup (57 grams) of Protein Granola, Dark Chocolate Coconut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola, Dark Chocolate Coconut have?

The protein content in Protein Granola, Dark Chocolate Coconut depends on the ingredients exists in it. On average, 0.75 cup (57 grams) of Protein Granola, Dark Chocolate Coconut contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Granola, Dark Chocolate Coconut, Download Nutribit app for healthier you!

How much sugar does a Protein Granola, Dark Chocolate Coconut have?

On average, 0.75 cup (57 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Granola, Dark Chocolate Coconut.

How Much carbohydrates (carbs) is in Protein Granola, Dark Chocolate Coconut?

The amount of carbohydrates (carbs) in Protein Granola, Dark Chocolate Coconut depends on its serving size and preparation. On average, 0.75 cup (57 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Granola, Dark Chocolate Coconut.

How Much Fiber is in Protein Granola, Dark Chocolate Coconut?

Protein Granola, Dark Chocolate Coconut contains approximately 4 grams of fiber in 0.75 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Granola, Dark Chocolate Coconut for healthier you!

What vitamins and minerals are in a Protein Granola, Dark Chocolate Coconut?

Protein Granola, Dark Chocolate Coconut contains following minerals:

  • Protein Granola, Dark Chocolate Coconut has 104mg of Calcium.
  • Protein Granola, Dark Chocolate Coconut has 105mg of Sodium, Na.
  • Protein Granola, Dark Chocolate Coconut has 1.08mg of Iron.

General

Does Protein Granola, Dark Chocolate Coconut contain caffeine?

Protein Granola, Dark Chocolate Coconut does not contain any caffeine.

Does Protein Granola, Dark Chocolate Coconut contain alcohol?

Protein Granola, Dark Chocolate Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola, Dark Chocolate Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola, Dark Chocolate Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola, Dark Chocolate Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola, Dark Chocolate Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola, Dark Chocolate Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola, Dark Chocolate Coconut for free?

Yes! Since Protein Granola, Dark Chocolate Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola, Dark Chocolate Coconut with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola, Dark Chocolate Coconut and adds it to your daily hydration log. Simply log Protein Granola, Dark Chocolate Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola, Dark Chocolate Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola, Dark Chocolate Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola, Dark Chocolate Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola, Dark Chocolate Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Granola, Dark Chocolate Coconut

Protein in Protein Granola, Dark Chocolate Coconut supports building and repairing tissues.

Builds and repairs tissues in Protein Granola, Dark Chocolate Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Granola, Dark Chocolate Coconut supports immune function.

Supports immune function in Protein Granola, Dark Chocolate Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Granola, Dark Chocolate Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Granola, Dark Chocolate Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Granola, Dark Chocolate Coconut provides energy.

Provides energy in Protein Granola, Dark Chocolate Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Granola, Dark Chocolate Coconut supports muscle growth and strength.

Supports muscle growth and strength in Protein Granola, Dark Chocolate Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Granola, Dark Chocolate Coconut helps in weight management.

Helps in weight management in Protein Granola, Dark Chocolate Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Granola, Dark Chocolate Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Granola, Dark Chocolate Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Granola, Dark Chocolate Coconut supports bone health.

Supports bone health in Protein Granola, Dark Chocolate Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Granola, Dark Chocolate Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Granola, Dark Chocolate Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Protein Granola, Dark Chocolate Coconut regulates blood sugar levels.

Regulates blood sugar levels in Protein Granola, Dark Chocolate Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Protein Granola, Dark Chocolate Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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