Premium Yellow Onions
Big Y
12.5
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Premium Yellow Onions Nutrients FAQs
Nutrients
- Vitamin C:Premium Yellow Onions has 12 mg of Vitamin C.
- Premium Yellow Onions has 52mg of Calcium.
- Premium Yellow Onions has 5mg of Sodium, Na.
- Premium Yellow Onions has 0.36mg of Iron.
What is the calorie content of Premium Yellow Onions?
A typical serving 1 medium onion (148 grams) of Premium Yellow Onions contains approximately 60 calories.
You can check the exact calorie content by logging Premium Yellow Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Yellow Onions have?
The amount of fat in Premium Yellow Onions depends on the ingredients and preparation method. On average, one serving 1 medium onion (148 grams) of Premium Yellow Onions contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Yellow Onions have?
The protein content in Premium Yellow Onions depends on the ingredients exists in it. On average, 1 medium onion (148 grams) of Premium Yellow Onions contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Yellow Onions, Download Nutribit app for healthier you!
How much sugar does a Premium Yellow Onions have?
On average, 1 medium onion (148 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Yellow Onions.
How Much carbohydrates (carbs) is in Premium Yellow Onions?
The amount of carbohydrates (carbs) in Premium Yellow Onions depends on its serving size and preparation. On average, 1 medium onion (148 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Yellow Onions.
How Much Fiber is in Premium Yellow Onions?
Premium Yellow Onions contains approximately 3 grams of fiber in 1 medium onion (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Yellow Onions for healthier you!
What vitamins and minerals are in a Premium Yellow Onions?
Vitamins in Premium Yellow Onions:
Premium Yellow Onions contains following minerals:
General
Does Premium Yellow Onions contain caffeine?
Premium Yellow Onions does not contain any caffeine.
Does Premium Yellow Onions contain alcohol?
Premium Yellow Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Yellow Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Yellow Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Yellow Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Yellow Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Yellow Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Yellow Onions for free?
Yes! Since Premium Yellow Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Yellow Onions with water tracking feature?
Nutribit automatically calculates the water content of Premium Yellow Onions and adds it to your daily hydration log. Simply log Premium Yellow Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Yellow Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Yellow Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Yellow Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Yellow Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Yellow Onions
How to burn 60 calories?
The amount of exercise required to burn off 1 medium onion Premium Yellow Onions
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.