Premium Sweet Onions
Bland Farms
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Premium Sweet Onions Nutrients FAQs
Nutrients
- Vitamin C:Premium Sweet Onions has 12 mg of Vitamin C.
- Premium Sweet Onions has 52mg of Calcium.
- Premium Sweet Onions has 10mg of Sodium, Na.
- Premium Sweet Onions has 0.36mg of Iron.
What is the calorie content of Premium Sweet Onions?
A typical serving 1 medium raw onion (148 grams) of Premium Sweet Onions contains approximately 60 calories.
You can check the exact calorie content by logging Premium Sweet Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Sweet Onions have?
The amount of fat in Premium Sweet Onions depends on the ingredients and preparation method. On average, one serving 1 medium raw onion (148 grams) of Premium Sweet Onions contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Sweet Onions have?
The protein content in Premium Sweet Onions depends on the ingredients exists in it. On average, 1 medium raw onion (148 grams) of Premium Sweet Onions contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Sweet Onions, Download Nutribit app for healthier you!
How much sugar does a Premium Sweet Onions have?
On average, 1 medium raw onion (148 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Sweet Onions.
How Much carbohydrates (carbs) is in Premium Sweet Onions?
The amount of carbohydrates (carbs) in Premium Sweet Onions depends on its serving size and preparation. On average, 1 medium raw onion (148 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Sweet Onions.
How Much Fiber is in Premium Sweet Onions?
Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Sweet Onions for healthier you!
What vitamins and minerals are in a Premium Sweet Onions?
Vitamins in Premium Sweet Onions:
Premium Sweet Onions contains following minerals:
General
Does Premium Sweet Onions contain caffeine?
Premium Sweet Onions does not contain any caffeine.
Does Premium Sweet Onions contain alcohol?
Premium Sweet Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Sweet Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Sweet Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Sweet Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Sweet Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Sweet Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Sweet Onions for free?
Yes! Since Premium Sweet Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Sweet Onions with water tracking feature?
Nutribit automatically calculates the water content of Premium Sweet Onions and adds it to your daily hydration log. Simply log Premium Sweet Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Sweet Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Sweet Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Sweet Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Sweet Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Sweet Onions
How to burn 60 calories?
The amount of exercise required to burn off 1 medium raw onion Premium Sweet Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.