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Premium Sweet Onions

Bland Farms

60

kcal Energy

93.3%

% from carbs

6.7%

% from protein

0%

% from fats

In 148 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Premium Sweet Onions

Nutrients

What is the calorie content of Premium Sweet Onions?

A typical serving 1 medium raw onion of Premium Sweet Onions (148 grams) contains approximately 60 calories. You can check the exact calorie content by logging Premium Sweet Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Sweet Onions have?

The amount of fat in Premium Sweet Onions depends on the ingredients and preparation method. On average, one serving 1 medium raw onion (148 grams) of Premium Sweet Onions contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Sweet Onions have?

The protein content in Premium Sweet Onions depends on the ingredients exists in it. On average, 1 medium raw onion of Premium Sweet Onions (about 148 grams) contains approximately 1 grams of protein.

Is Premium Sweet Onions a good source of protein?

The protein content in Premium Sweet Onions depends on the ingredients exists in it. On average, 1 medium raw onion of Premium Sweet Onions (about 148 grams) contains approximately 1 grams of protein.

How much sugar does a Premium Sweet Onions have?

On average, 1 medium raw onion (about 148 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Premium Sweet Onions contain added sugar?

On average, 1 medium raw onion (about 148 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Premium Sweet Onions?

On average, 1 medium raw onion (about 148 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Premium Sweet Onions?

Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Premium Sweet Onions?

Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Premium Sweet Onions suitable for vegans?

Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Premium Sweet Onions contain caffeine?

Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Premium Sweet Onions contain alcohol?

Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Premium Sweet Onions healthier?

Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Premium Sweet Onions in Nutribit?

Premium Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Premium Sweet Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Sweet Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Sweet Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Sweet Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Sweet Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Sweet Onions for free?

Yes! Since Premium Sweet Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Sweet Onions with water tracking feature?

Nutribit automatically calculates the water content of Premium Sweet Onions and adds it to your daily hydration log. Simply log Premium Sweet Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Sweet Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Sweet Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Sweet Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Sweet Onions data can be accessed offline in the Nutribit app anytime anywhere!