Premium Onions

A typical serving 1 cup chopped onion (148 grams) of Premium Onions contains approximately 64 calories.

You can check the exact calorie content by logging Premium Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Premium Onions depends on the ingredients and preparation method. On average, one serving 1 cup chopped onion (148 grams) of Premium Onions contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Premium Onions depends on the ingredients exists in it. On average, 1 cup chopped onion (148 grams) of Premium Onions contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Onions, Download Nutribit app for healthier you!

On average, 1 cup chopped onion (148 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Onions.

The amount of carbohydrates (carbs) in Premium Onions depends on its serving size and preparation. On average, 1 cup chopped onion (148 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Onions.

Premium Onions contains approximately 3 grams of fiber in 1 cup chopped onion (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Onions for healthier you!

Vitamins in Premium Onions:

• Vitamin C:Premium Onions has 12 mg of Vitamin C.

Premium Onions contains following minerals:

• Premium Onions has 52mg of Calcium.
• Premium Onions has 6mg of Sodium, Na.
• Premium Onions has 0.36mg of Iron.

Premium Onions does not contain any caffeine.

Premium Onions does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Onions and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Premium Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Premium Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Premium Onions and adds it to your daily hydration log. Simply log Premium Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Premium Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Premium Onions data can be accessed offline in the Nutribit app anytime anywhere!