Flavorful Asian Inspirations, General Tso's Chicken

Smart Ones

17.11

% from protein

59.21

% from carbs

59.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
300
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 2 g

Cholesterol 20 mg
6.7%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 13 g
26%

Vitamin A 400 IU

Vitamin C 9 mg

Calcium 390 mg

Iron 1.8 mg

Flavorful Asian Inspirations, General Tso's Chicken Nutrients FAQs

Nutrients

What is the calorie content of Flavorful Asian Inspirations, General Tso's Chicken?

A typical serving 1 package (255 grams) of Flavorful Asian Inspirations, General Tso's Chicken contains approximately 300 calories.

You can check the exact calorie content by logging Flavorful Asian Inspirations, General Tso's Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavorful Asian Inspirations, General Tso's Chicken have?

The amount of fat in Flavorful Asian Inspirations, General Tso's Chicken depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Flavorful Asian Inspirations, General Tso's Chicken contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavorful Asian Inspirations, General Tso's Chicken have?

The protein content in Flavorful Asian Inspirations, General Tso's Chicken depends on the ingredients exists in it. On average, 1 package (255 grams) of Flavorful Asian Inspirations, General Tso's Chicken contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Flavorful Asian Inspirations, General Tso's Chicken, Download Nutribit app for healthier you!

How much sugar does a Flavorful Asian Inspirations, General Tso's Chicken have?

On average, 1 package (255 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavorful Asian Inspirations, General Tso's Chicken.

How Much carbohydrates (carbs) is in Flavorful Asian Inspirations, General Tso's Chicken?

The amount of carbohydrates (carbs) in Flavorful Asian Inspirations, General Tso's Chicken depends on its serving size and preparation. On average, 1 package (255 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavorful Asian Inspirations, General Tso's Chicken.

How Much Fiber is in Flavorful Asian Inspirations, General Tso's Chicken?

Flavorful Asian Inspirations, General Tso's Chicken contains approximately 3 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavorful Asian Inspirations, General Tso's Chicken for healthier you!

What vitamins and minerals are in a Flavorful Asian Inspirations, General Tso's Chicken?

Vitamins in Flavorful Asian Inspirations, General Tso's Chicken:

  • Vitamin A:Flavorful Asian Inspirations, General Tso's Chicken has 400 IU of Vitamin A.
  • Vitamin C:Flavorful Asian Inspirations, General Tso's Chicken has 9 mg of Vitamin C.

Flavorful Asian Inspirations, General Tso's Chicken contains following minerals:

  • Flavorful Asian Inspirations, General Tso's Chicken has 390mg of Calcium.
  • Flavorful Asian Inspirations, General Tso's Chicken has 710mg of Sodium, Na.
  • Flavorful Asian Inspirations, General Tso's Chicken has 1.8mg of Iron.

General

Does Flavorful Asian Inspirations, General Tso's Chicken contain caffeine?

Flavorful Asian Inspirations, General Tso's Chicken does not contain any caffeine.

Does Flavorful Asian Inspirations, General Tso's Chicken contain alcohol?

Flavorful Asian Inspirations, General Tso's Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavorful Asian Inspirations, General Tso's Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavorful Asian Inspirations, General Tso's Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavorful Asian Inspirations, General Tso's Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavorful Asian Inspirations, General Tso's Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavorful Asian Inspirations, General Tso's Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavorful Asian Inspirations, General Tso's Chicken for free?

Yes! Since Flavorful Asian Inspirations, General Tso's Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavorful Asian Inspirations, General Tso's Chicken with water tracking feature?

Nutribit automatically calculates the water content of Flavorful Asian Inspirations, General Tso's Chicken and adds it to your daily hydration log. Simply log Flavorful Asian Inspirations, General Tso's Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavorful Asian Inspirations, General Tso's Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavorful Asian Inspirations, General Tso's Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavorful Asian Inspirations, General Tso's Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavorful Asian Inspirations, General Tso's Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavorful Asian Inspirations, General Tso's Chicken

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Flavorful Asian Inspirations, General Tso's Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Flavorful Asian Inspirations, General Tso's Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Flavorful Asian Inspirations, General Tso's Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Flavorful Asian Inspirations, General Tso's Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Flavorful Asian Inspirations, General Tso's Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken enhances brain function and helps improve memory and focus.

Glucose from Flavorful Asian Inspirations, General Tso's Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Flavorful Asian Inspirations, General Tso's Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Flavorful Asian Inspirations, General Tso's Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Flavorful Asian Inspirations, General Tso's Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Flavorful Asian Inspirations, General Tso's Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Flavorful Asian Inspirations, General Tso's Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Flavorful Asian Inspirations, General Tso's Chicken supports building and repairing tissues.

Builds and repairs tissues in Flavorful Asian Inspirations, General Tso's Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flavorful Asian Inspirations, General Tso's Chicken supports immune function.

Supports immune function in Flavorful Asian Inspirations, General Tso's Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flavorful Asian Inspirations, General Tso's Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flavorful Asian Inspirations, General Tso's Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flavorful Asian Inspirations, General Tso's Chicken provides energy.

Provides energy in Flavorful Asian Inspirations, General Tso's Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flavorful Asian Inspirations, General Tso's Chicken supports muscle growth and strength.

Supports muscle growth and strength in Flavorful Asian Inspirations, General Tso's Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flavorful Asian Inspirations, General Tso's Chicken helps in weight management.

Helps in weight management in Flavorful Asian Inspirations, General Tso's Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flavorful Asian Inspirations, General Tso's Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flavorful Asian Inspirations, General Tso's Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flavorful Asian Inspirations, General Tso's Chicken supports bone health.

Supports bone health in Flavorful Asian Inspirations, General Tso's Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flavorful Asian Inspirations, General Tso's Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Flavorful Asian Inspirations, General Tso's Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Flavorful Asian Inspirations, General Tso's Chicken regulates blood sugar levels.

Regulates blood sugar levels in Flavorful Asian Inspirations, General Tso's Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports bone health.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports muscle function.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports heart health.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports nerve transmission.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports blood clotting.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports hormonal secretion.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports weight management.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports dental health.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken supports blood pressure regulation.

Calcium in Flavorful Asian Inspirations, General Tso's Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Flavorful Asian Inspirations, General Tso's Chicken supports fluid balance.

Maintains Fluid Balance in Flavorful Asian Inspirations, General Tso's Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flavorful Asian Inspirations, General Tso's Chicken supports nerve function.

Supports Nerve Function in Flavorful Asian Inspirations, General Tso's Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flavorful Asian Inspirations, General Tso's Chicken helps regulate blood pressure.

Regulates Blood Pressure in Flavorful Asian Inspirations, General Tso's Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flavorful Asian Inspirations, General Tso's Chicken supports muscle function.

Aids Muscle Function in Flavorful Asian Inspirations, General Tso's Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flavorful Asian Inspirations, General Tso's Chicken aids nutrient absorption.

Improves Nutrient Absorption in Flavorful Asian Inspirations, General Tso's Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flavorful Asian Inspirations, General Tso's Chicken helps balance pH levels.

Balances pH Levels in Flavorful Asian Inspirations, General Tso's Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flavorful Asian Inspirations, General Tso's Chicken supports bone health.

Supports Bone Health in Flavorful Asian Inspirations, General Tso's Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 package Flavorful Asian Inspirations, General Tso's Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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