Garlic Chicken, Asian-Style

Smart Made by Smart Ones

Total Energy

220

kcal

44.54

% from carbs

37.42

% from protein

18.04

% from fats

In 255 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

40mg

13.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

21g

42%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Chicken, Asian-Style

A typical serving 1 package of Garlic Chicken, Asian-Style (255 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Chicken, Asian-Style depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Garlic Chicken, Asian-Style contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Chicken, Asian-Style depends on the ingredients exists in it. On average, 1 package of Garlic Chicken, Asian-Style (about 255 grams) contains approximately 21 grams of protein.

On average, 1 package (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 25 grams of carbohydrates.

Garlic Chicken, Asian-Style contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Garlic Chicken, Asian-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.