Garlic Chicken, Asian-Style

Smart Made by Smart Ones

37.42

% from protein

44.54

% from carbs

44.54

% from fat
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Nutrition Facts

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Serving size
In 255 g(255g)
Amount per serving
Calories
220
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2 g

Cholesterol 40 mg
13.3%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 21 g
42%

Vitamin A 3000 IU

Vitamin C 42 mg

Calcium 52 mg

Iron 1.4 mg

Garlic Chicken, Asian-Style Nutrients FAQs

Nutrients

What is the calorie content of Garlic Chicken, Asian-Style?

A typical serving 1 package (255 grams) of Garlic Chicken, Asian-Style contains approximately 220 calories.

You can check the exact calorie content by logging Garlic Chicken, Asian-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Chicken, Asian-Style have?

The amount of fat in Garlic Chicken, Asian-Style depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Garlic Chicken, Asian-Style contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Chicken, Asian-Style have?

The protein content in Garlic Chicken, Asian-Style depends on the ingredients exists in it. On average, 1 package (255 grams) of Garlic Chicken, Asian-Style contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Chicken, Asian-Style, Download Nutribit app for healthier you!

How much sugar does a Garlic Chicken, Asian-Style have?

On average, 1 package (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken, Asian-Style.

How Much carbohydrates (carbs) is in Garlic Chicken, Asian-Style?

The amount of carbohydrates (carbs) in Garlic Chicken, Asian-Style depends on its serving size and preparation. On average, 1 package (255 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Chicken, Asian-Style.

How Much Fiber is in Garlic Chicken, Asian-Style?

Garlic Chicken, Asian-Style contains approximately 4 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken, Asian-Style for healthier you!

What vitamins and minerals are in a Garlic Chicken, Asian-Style?

Vitamins in Garlic Chicken, Asian-Style:

  • Vitamin A:Garlic Chicken, Asian-Style has 3000 IU of Vitamin A.
  • Vitamin C:Garlic Chicken, Asian-Style has 42 mg of Vitamin C.

Garlic Chicken, Asian-Style contains following minerals:

  • Garlic Chicken, Asian-Style has 52mg of Calcium.
  • Garlic Chicken, Asian-Style has 570mg of Sodium, Na.
  • Garlic Chicken, Asian-Style has 1.44mg of Iron.

General

Does Garlic Chicken, Asian-Style contain caffeine?

Garlic Chicken, Asian-Style does not contain any caffeine.

Does Garlic Chicken, Asian-Style contain alcohol?

Garlic Chicken, Asian-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Chicken, Asian-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken, Asian-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Chicken, Asian-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Chicken, Asian-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken, Asian-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Chicken, Asian-Style for free?

Yes! Since Garlic Chicken, Asian-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Chicken, Asian-Style with water tracking feature?

Nutribit automatically calculates the water content of Garlic Chicken, Asian-Style and adds it to your daily hydration log. Simply log Garlic Chicken, Asian-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Chicken, Asian-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken, Asian-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Chicken, Asian-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Chicken, Asian-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Chicken, Asian-Style

Protein and Vitamin A in Garlic Chicken, Asian-Style supports bone health.

  • Protein in Garlic Chicken, Asian-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Garlic Chicken, Asian-Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Garlic Chicken, Asian-Style supports building and repairing tissues.

Builds and repairs tissues in Garlic Chicken, Asian-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Chicken, Asian-Style supports immune function.

Supports immune function in Garlic Chicken, Asian-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Chicken, Asian-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Chicken, Asian-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Chicken, Asian-Style provides energy.

Provides energy in Garlic Chicken, Asian-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Chicken, Asian-Style supports muscle growth and strength.

Supports muscle growth and strength in Garlic Chicken, Asian-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Chicken, Asian-Style helps in weight management.

Helps in weight management in Garlic Chicken, Asian-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Chicken, Asian-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Chicken, Asian-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Chicken, Asian-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Chicken, Asian-Style is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Chicken, Asian-Style regulates blood sugar levels.

Regulates blood sugar levels in Garlic Chicken, Asian-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Garlic Chicken, Asian-Style supports eye health.

Vitamin A in Garlic Chicken, Asian-Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garlic Chicken, Asian-Style boosts immune function.

Vitamin A in Garlic Chicken, Asian-Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garlic Chicken, Asian-Style promotes healthy skin.

Vitamin A in Garlic Chicken, Asian-Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garlic Chicken, Asian-Style enhances reproductive health.

Vitamin A in Garlic Chicken, Asian-Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garlic Chicken, Asian-Style reduces the risk of certain cancers.

Vitamin A in Garlic Chicken, Asian-Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garlic Chicken, Asian-Style promotes healthy development during pregnancy.

Vitamin A in Garlic Chicken, Asian-Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garlic Chicken, Asian-Style maintains healthy mucous membranes.

Vitamin A in Garlic Chicken, Asian-Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garlic Chicken, Asian-Style improves wound healing.

Vitamin A in Garlic Chicken, Asian-Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garlic Chicken, Asian-Style may reduce the risk of macular degeneration.

Vitamin A in Garlic Chicken, Asian-Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Garlic Chicken, Asian-Style supports fluid balance.

Maintains Fluid Balance in Garlic Chicken, Asian-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Chicken, Asian-Style supports nerve function.

Supports Nerve Function in Garlic Chicken, Asian-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Chicken, Asian-Style helps regulate blood pressure.

Regulates Blood Pressure in Garlic Chicken, Asian-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Chicken, Asian-Style supports muscle function.

Aids Muscle Function in Garlic Chicken, Asian-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Chicken, Asian-Style aids nutrient absorption.

Improves Nutrient Absorption in Garlic Chicken, Asian-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Chicken, Asian-Style helps balance pH levels.

Balances pH Levels in Garlic Chicken, Asian-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Chicken, Asian-Style supports bone health.

Supports Bone Health in Garlic Chicken, Asian-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Garlic Chicken, Asian-Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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