Creamy Basil Chicken with Broccoli

Smart Ones

Total Energy

170

kcal

35.82

% from carbs

45.37

% from protein

18.81

% from fats

In 255 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

50mg

16.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Basil Chicken with Broccoli

A typical serving 1 package of Creamy Basil Chicken with Broccoli (255 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Basil Chicken with Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Creamy Basil Chicken with Broccoli contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Basil Chicken with Broccoli depends on the ingredients exists in it. On average, 1 package of Creamy Basil Chicken with Broccoli (about 255 grams) contains approximately 19 grams of protein.

On average, 1 package (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 15 grams of carbohydrates.

Creamy Basil Chicken with Broccoli contains approximately 3 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 package Creamy Basil Chicken with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.