Mexican Flavors, Chicken Enchiladas Suiza

Smart Ones

Total Energy

290

kcal

64.34

% from carbs

16.78

% from protein

18.88

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

25mg

8.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Flavors, Chicken Enchiladas Suiza

A typical serving 1 package of Mexican Flavors, Chicken Enchiladas Suiza (255 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Flavors, Chicken Enchiladas Suiza depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Mexican Flavors, Chicken Enchiladas Suiza contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Flavors, Chicken Enchiladas Suiza depends on the ingredients exists in it. On average, 1 package of Mexican Flavors, Chicken Enchiladas Suiza (about 255 grams) contains approximately 12 grams of protein.

On average, 1 package (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 46 grams of carbohydrates.

Mexican Flavors, Chicken Enchiladas Suiza contains approximately 3 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chicken Enchilada Suiza

Pepe's Mexican Restaurant

190 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 package Mexican Flavors, Chicken Enchiladas Suiza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.