Chicken Enchiladas Suiza

Smart Ones

16.78

% from protein

64.34

% from carbs

64.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
290
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 1.5 g

Monounsaturated 2 g

Cholesterol 25 mg
8.3%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 46 g
16.7%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Calcium 130 mg

Iron 1.1 mg

Chicken Enchiladas Suiza Nutrients FAQs

Nutrients

What is the calorie content of Chicken Enchiladas Suiza?

A typical serving 1 package (255 grams) of Chicken Enchiladas Suiza contains approximately 290 calories.

You can check the exact calorie content by logging Chicken Enchiladas Suiza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Enchiladas Suiza have?

The amount of fat in Chicken Enchiladas Suiza depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Chicken Enchiladas Suiza contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Enchiladas Suiza have?

The protein content in Chicken Enchiladas Suiza depends on the ingredients exists in it. On average, 1 package (255 grams) of Chicken Enchiladas Suiza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Enchiladas Suiza, Download Nutribit app for healthier you!

How much sugar does a Chicken Enchiladas Suiza have?

On average, 1 package (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchiladas Suiza.

How Much carbohydrates (carbs) is in Chicken Enchiladas Suiza?

The amount of carbohydrates (carbs) in Chicken Enchiladas Suiza depends on its serving size and preparation. On average, 1 package (255 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Enchiladas Suiza.

How Much Fiber is in Chicken Enchiladas Suiza?

Chicken Enchiladas Suiza contains approximately 3 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchiladas Suiza for healthier you!

What vitamins and minerals are in a Chicken Enchiladas Suiza?

Vitamins in Chicken Enchiladas Suiza:

  • Vitamin A:Chicken Enchiladas Suiza has 400 IU of Vitamin A.
  • Vitamin C:Chicken Enchiladas Suiza has 6 mg of Vitamin C.

Chicken Enchiladas Suiza contains following minerals:

  • Chicken Enchiladas Suiza has 130mg of Calcium.
  • Chicken Enchiladas Suiza has 780mg of Sodium, Na.
  • Chicken Enchiladas Suiza has 1.08mg of Iron.

General

Does Chicken Enchiladas Suiza contain caffeine?

Chicken Enchiladas Suiza does not contain any caffeine.

Does Chicken Enchiladas Suiza contain alcohol?

Chicken Enchiladas Suiza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Enchiladas Suiza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchiladas Suiza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Enchiladas Suiza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Enchiladas Suiza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchiladas Suiza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Enchiladas Suiza for free?

Yes! Since Chicken Enchiladas Suiza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Enchiladas Suiza with water tracking feature?

Nutribit automatically calculates the water content of Chicken Enchiladas Suiza and adds it to your daily hydration log. Simply log Chicken Enchiladas Suiza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Enchiladas Suiza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchiladas Suiza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Enchiladas Suiza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Enchiladas Suiza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Enchiladas Suiza

Total Carbohydrates in Chicken Enchiladas Suiza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Enchiladas Suiza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Enchiladas Suiza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Enchiladas Suiza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Enchiladas Suiza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Enchiladas Suiza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Enchiladas Suiza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Enchiladas Suiza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Enchiladas Suiza aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Enchiladas Suiza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Enchiladas Suiza enhances brain function and helps improve memory and focus.

Glucose from Chicken Enchiladas Suiza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Enchiladas Suiza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Enchiladas Suiza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Enchiladas Suiza promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Enchiladas Suiza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Enchiladas Suiza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Enchiladas Suiza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Enchiladas Suiza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Enchiladas Suiza, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Enchiladas Suiza supports building and repairing tissues.

Builds and repairs tissues in Chicken Enchiladas Suiza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Enchiladas Suiza supports immune function.

Supports immune function in Chicken Enchiladas Suiza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Enchiladas Suiza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Enchiladas Suiza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Enchiladas Suiza provides energy.

Provides energy in Chicken Enchiladas Suiza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Enchiladas Suiza supports muscle growth and strength.

Supports muscle growth and strength in Chicken Enchiladas Suiza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Enchiladas Suiza helps in weight management.

Helps in weight management in Chicken Enchiladas Suiza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Enchiladas Suiza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Enchiladas Suiza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Enchiladas Suiza supports bone health.

Supports bone health in Chicken Enchiladas Suiza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Enchiladas Suiza improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Enchiladas Suiza is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Enchiladas Suiza regulates blood sugar levels.

Regulates blood sugar levels in Chicken Enchiladas Suiza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Enchiladas Suiza supports fluid balance.

Maintains Fluid Balance in Chicken Enchiladas Suiza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Enchiladas Suiza supports nerve function.

Supports Nerve Function in Chicken Enchiladas Suiza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Enchiladas Suiza helps regulate blood pressure.

Regulates Blood Pressure in Chicken Enchiladas Suiza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Enchiladas Suiza supports muscle function.

Aids Muscle Function in Chicken Enchiladas Suiza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Enchiladas Suiza aids nutrient absorption.

Improves Nutrient Absorption in Chicken Enchiladas Suiza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Enchiladas Suiza helps balance pH levels.

Balances pH Levels in Chicken Enchiladas Suiza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Enchiladas Suiza supports bone health.

Supports Bone Health in Chicken Enchiladas Suiza helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Chicken Enchiladas Suiza

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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