White Wine Chicken & Couscous

Smart Ones

35.85

% from protein

51.54

% from carbs

51.54

% from fat
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Nutrition Facts

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Serving size
In 255 g(255g)
Amount per serving
Calories
190
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 40 mg
13.3%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 16 g
32%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 52 mg

Iron 1.4 mg

White Wine Chicken & Couscous Nutrients FAQs

Nutrients

What is the calorie content of White Wine Chicken & Couscous?

A typical serving 1 package (255 grams) of White Wine Chicken & Couscous contains approximately 190 calories.

You can check the exact calorie content by logging White Wine Chicken & Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Wine Chicken & Couscous have?

The amount of fat in White Wine Chicken & Couscous depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of White Wine Chicken & Couscous contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Wine Chicken & Couscous have?

The protein content in White Wine Chicken & Couscous depends on the ingredients exists in it. On average, 1 package (255 grams) of White Wine Chicken & Couscous contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from White Wine Chicken & Couscous, Download Nutribit app for healthier you!

How much sugar does a White Wine Chicken & Couscous have?

On average, 1 package (255 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Wine Chicken & Couscous.

How Much carbohydrates (carbs) is in White Wine Chicken & Couscous?

The amount of carbohydrates (carbs) in White Wine Chicken & Couscous depends on its serving size and preparation. On average, 1 package (255 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Wine Chicken & Couscous.

How Much Fiber is in White Wine Chicken & Couscous?

White Wine Chicken & Couscous contains approximately 3 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Wine Chicken & Couscous for healthier you!

What vitamins and minerals are in a White Wine Chicken & Couscous?

Vitamins in White Wine Chicken & Couscous:

  • Vitamin A:White Wine Chicken & Couscous has 300 IU of Vitamin A.
  • Vitamin C:White Wine Chicken & Couscous has 15 mg of Vitamin C.

White Wine Chicken & Couscous contains following minerals:

  • White Wine Chicken & Couscous has 52mg of Calcium.
  • White Wine Chicken & Couscous has 500mg of Sodium, Na.
  • White Wine Chicken & Couscous has 1.44mg of Iron.

General

Does White Wine Chicken & Couscous contain caffeine?

White Wine Chicken & Couscous does not contain any caffeine.

Does White Wine Chicken & Couscous contain alcohol?

White Wine Chicken & Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Wine Chicken & Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Wine Chicken & Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Wine Chicken & Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Wine Chicken & Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Wine Chicken & Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Wine Chicken & Couscous for free?

Yes! Since White Wine Chicken & Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Wine Chicken & Couscous with water tracking feature?

Nutribit automatically calculates the water content of White Wine Chicken & Couscous and adds it to your daily hydration log. Simply log White Wine Chicken & Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Wine Chicken & Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Wine Chicken & Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Wine Chicken & Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Wine Chicken & Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Wine Chicken & Couscous

Protein in White Wine Chicken & Couscous supports building and repairing tissues.

Builds and repairs tissues in White Wine Chicken & Couscous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Wine Chicken & Couscous supports immune function.

Supports immune function in White Wine Chicken & Couscous is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Wine Chicken & Couscous helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Wine Chicken & Couscous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Wine Chicken & Couscous provides energy.

Provides energy in White Wine Chicken & Couscous can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Wine Chicken & Couscous supports muscle growth and strength.

Supports muscle growth and strength in White Wine Chicken & Couscous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Wine Chicken & Couscous helps in weight management.

Helps in weight management in White Wine Chicken & Couscous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Wine Chicken & Couscous aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Wine Chicken & Couscous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Wine Chicken & Couscous supports bone health.

Supports bone health in White Wine Chicken & Couscous plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Wine Chicken & Couscous improves skin, hair, and nails.

Improves skin, hair, and nails in White Wine Chicken & Couscous is essential for the health and growth of hair, skin, and nails.

Protein in White Wine Chicken & Couscous regulates blood sugar levels.

Regulates blood sugar levels in White Wine Chicken & Couscous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Wine Chicken & Couscous supports fluid balance.

Maintains Fluid Balance in White Wine Chicken & Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Wine Chicken & Couscous supports nerve function.

Supports Nerve Function in White Wine Chicken & Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Wine Chicken & Couscous helps regulate blood pressure.

Regulates Blood Pressure in White Wine Chicken & Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Wine Chicken & Couscous supports muscle function.

Aids Muscle Function in White Wine Chicken & Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Wine Chicken & Couscous aids nutrient absorption.

Improves Nutrient Absorption in White Wine Chicken & Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Wine Chicken & Couscous helps balance pH levels.

Balances pH Levels in White Wine Chicken & Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Wine Chicken & Couscous supports bone health.

Supports Bone Health in White Wine Chicken & Couscous helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package White Wine Chicken & Couscous

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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