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Split Sub Rolls

Calise Bakery

200

kcal Energy

75.8%

% from carbs

14.7%

% from protein

9.5%

% from fats

In 71 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g
Calories
200

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Potassium, K 60 mg
1.3%
Total Carbohydrates 36 g
13.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 7 g
14%
Iron 2.3 mg
12.8%
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 60 mg
Iron, Fe 2.3 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Split Sub Rolls

Nutrients

What is the calorie content of Split Sub Rolls?

A typical serving 1 roll of Split Sub Rolls (71 grams) contains approximately 200 calories. You can check the exact calorie content by logging Split Sub Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Split Sub Rolls have?

The amount of fat in Split Sub Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Split Sub Rolls contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Split Sub Rolls have?

The protein content in Split Sub Rolls depends on the ingredients exists in it. On average, 1 roll of Split Sub Rolls (about 71 grams) contains approximately 7 grams of protein.

Is Split Sub Rolls a good source of protein?

The protein content in Split Sub Rolls depends on the ingredients exists in it. On average, 1 roll of Split Sub Rolls (about 71 grams) contains approximately 7 grams of protein.

How much sugar does a Split Sub Rolls have?

On average, 1 roll (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Split Sub Rolls contain added sugar?

On average, 1 roll (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Split Sub Rolls?

On average, 1 roll (about 71 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Split Sub Rolls?

Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Split Sub Rolls?

Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Split Sub Rolls suitable for vegans?

Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Split Sub Rolls contain caffeine?

Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Split Sub Rolls contain alcohol?

Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Split Sub Rolls healthier?

Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Split Sub Rolls in Nutribit?

Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Split Sub Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Sub Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Split Sub Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Split Sub Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Sub Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Split Sub Rolls for free?

Yes! Since Split Sub Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Split Sub Rolls with water tracking feature?

Nutribit automatically calculates the water content of Split Sub Rolls and adds it to your daily hydration log. Simply log Split Sub Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Split Sub Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Split Sub Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Split Sub Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Split Sub Rolls data can be accessed offline in the Nutribit app anytime anywhere!