Everything Center Split Sub Rolls

Private Selection

13.83

% from protein

75.06

% from carbs

75.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 470 mg
20.4%
Potassium, K 80 mg
1.7%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 2.7 mg
Sugars, added 2 g

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Everything Center Split Sub Rolls Nutrients FAQs

Nutrients

What is the calorie content of Everything Center Split Sub Rolls?

A typical serving 1 roll (68 grams) of Everything Center Split Sub Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Everything Center Split Sub Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Center Split Sub Rolls have?

The amount of fat in Everything Center Split Sub Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Everything Center Split Sub Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Center Split Sub Rolls have?

The protein content in Everything Center Split Sub Rolls depends on the ingredients exists in it. On average, 1 roll (68 grams) of Everything Center Split Sub Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Center Split Sub Rolls, Download Nutribit app for healthier you!

How much sugar does a Everything Center Split Sub Rolls have?

On average, 1 roll (68 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Center Split Sub Rolls.

How Much carbohydrates (carbs) is in Everything Center Split Sub Rolls?

The amount of carbohydrates (carbs) in Everything Center Split Sub Rolls depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Center Split Sub Rolls.

How Much Fiber is in Everything Center Split Sub Rolls?

Everything Center Split Sub Rolls contains approximately 1 grams of fiber in 1 roll (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Center Split Sub Rolls for healthier you!

What vitamins and minerals are in a Everything Center Split Sub Rolls?

Everything Center Split Sub Rolls contains following minerals:

  • Everything Center Split Sub Rolls has 80mg of Calcium.
  • Everything Center Split Sub Rolls has 470mg of Sodium, Na.
  • Everything Center Split Sub Rolls has 80mg of Potassium, K.
  • Everything Center Split Sub Rolls has 2.7mg of Iron.

General

Does Everything Center Split Sub Rolls contain caffeine?

Everything Center Split Sub Rolls does not contain any caffeine.

Does Everything Center Split Sub Rolls contain alcohol?

Everything Center Split Sub Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Center Split Sub Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Center Split Sub Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Center Split Sub Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Center Split Sub Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Center Split Sub Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Center Split Sub Rolls for free?

Yes! Since Everything Center Split Sub Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Center Split Sub Rolls with water tracking feature?

Nutribit automatically calculates the water content of Everything Center Split Sub Rolls and adds it to your daily hydration log. Simply log Everything Center Split Sub Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Center Split Sub Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Center Split Sub Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Center Split Sub Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Center Split Sub Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Center Split Sub Rolls

Sodium, Na in Everything Center Split Sub Rolls supports fluid balance.

Maintains Fluid Balance in Everything Center Split Sub Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Center Split Sub Rolls supports nerve function.

Supports Nerve Function in Everything Center Split Sub Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Center Split Sub Rolls helps regulate blood pressure.

Regulates Blood Pressure in Everything Center Split Sub Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Center Split Sub Rolls supports muscle function.

Aids Muscle Function in Everything Center Split Sub Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Center Split Sub Rolls aids nutrient absorption.

Improves Nutrient Absorption in Everything Center Split Sub Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Center Split Sub Rolls helps balance pH levels.

Balances pH Levels in Everything Center Split Sub Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Center Split Sub Rolls supports bone health.

Supports Bone Health in Everything Center Split Sub Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Everything Center Split Sub Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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